Marks Daily Apple
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Archive for the ‘ Recipes ’ Category

29 Sep

Primal Blueprint Recipe: Moussaka

Mark’s Daily Apple reader Adam submitted this Primal Blueprint meal video as his entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. […]

29 Sep

Jerk Jamaican Chicken Salad

Mark’s Daily Apple reader Colin submitted this Primal Blueprint meal video as his entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. […]

29 Sep

Primal Blueprint Recipe: The Primal Elvis

Mark’s Daily Apple reader Dan submitted this Primal Blueprint meal video as his entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. […]

29 Sep

Primal Blueprint Recipe: Primal Butt

Mark’s Daily Apple reader Mark submitted this Primal Blueprint meal video as his entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. […]

29 Sep

Spaghetti and Meatballs, Primalized!

Mark’s Daily Apple reader Ben submitted this Primal Blueprint meal video as his entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. […]

29 Sep

Chicken Spaghetti Squash

Mark’s Daily Apple reader Kelly submitted this Primal Blueprint meal video as her entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. […]

29 Sep

Braised Beef Short Rib and Sweet Potato Squash Bake

Mark’s Daily Apple readers Stephen and David submitted these Primal Blueprint meal videos as their entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later […]

25 Sep

The Perfect Primal Omelet

Breakfast, lunch, dinner, snack time. Hard boiled, scrambled, poached, fried. We’ll take eggs any time of day, any way you want to cook ‘em. But if we had our choice, the omelet just might be our favorite. Like an edible envelope that can be stuffed with anything you desire, an omelet is a quick and […]

18 Sep

The Perfect Pot of Primal Soup

When it comes to choosing our favorite nourishing comfort foods, soup is at the top of our list. It’s a whole meal in one pot, not to mention a great way to use up any leftover meat and vegetables lingering in your refrigerator. Soup always sounds especially good when summer turns to fall, but there […]

11 Sep

How to Cook the Perfect Steak

Crisp and caramelized on the outside, but never burnt. A first bite that melts in your mouth as the savory, perfectly seasoned flavor of beef hits your palate. The rich, smoky aroma of animal fat dripping onto an open fire. That, my friends, is a perfect steak. You don’t have to make reservations at an […]

4 Sep

Sous Vide Salmon with Salmon Skin “Bacon”

“Sous Vide” might immediately make you think this recipe involves a fancy, overly precious cooking method that only the food snobs among us will be interested in. But what if we tell you that the two main cooking tools it requires are a picnic cooler and a Ziploc bag, and that heating water is the […]

28 Aug

Shrimp, Sausage and Summer Squash Casserole

Two words in the seafood recipe submitted by Rachel Virden for the Primal Blueprint Reader-Created Cookbook Contest caught our eye immediately: Summer and Squash. Yes, we loved the combination of shrimp and sausage (who wouldn’t?) and the intensely savory flavor that only comes from sautéing with bacon fat. We were amazed by the way a […]

21 Aug

Salt and Pepper Squid

Squid is so often banished into a bowl of heavy batter followed by a lengthy stay in the deep fryer that most people don’t realize how fresh and healthy this cephalopod can be. Rich in protein and nutrients with a mild flavor that isn’t at all fishy, squid should be enjoyed with as little cooking […]

14 Aug

Shrimp “Grok-amole” Salad

Some meals are just meant to be eaten underneath a bright blue sky with the hot summer sun shining down, and in our opinion, Shrimp “Grok-amole” is one of them. Cold, plump shrimp doused liberally in lime juice and tossed with juicy red tomatoes, crunchy orange pepper, spicy jalapeño and as many avocados as you […]

7 Aug

Slow-Cooked “Heart on Fire” with Creamed Kale

Once organ meats are cooked, they really don’t look that much different than other, more common cuts of meat. In their raw state, however, organs can be a little challenging. For some, the sight of a raw heart on a kitchen countertop doesn’t exactly stimulate the appetite. If you’re tempted to try cooking offal but […]

4 Aug

Primal Blueprint Snack List

So you’ve ditched the bags of chips and boxes of crackers and cookies. You’ve found creative uses for all the junk food that used to make up your regular diet. And you’ve Primalized your pantry, stocking up on all the Primal essentials. With nary a can of Cheese Whiz or a bag of Funyuns in […]

31 Jul

Grilled Beef Heart with Roasted Chili Peppers

The romantic in us would like to think that the heart is a tender organ, but in reality, it just ain’t so. The heart is one big muscle that works constantly, and as a result it tends to be pretty tough. This doesn’t mean, however, that it’s an organ meat to be avoided. Heart is […]

26 Jul

Dear Mark: Primal Wedding Menu

A couple weeks ago, I received an interesting request from a reader: Hi Mark – first, I know you’ve got a gob of emails beckoning you….I just hope that you can get back to me at some point I love reading your blog, so much so that I’ve decided I would like to pursue a […]

24 Jul

Crispy Liver Hash Brown Patties

When most people think of beef liver, the next thing that comes to mind is fried onions. While liver and onions is certainly an easy way to serve this particular type of offal, it’s definitely not the only way. Primal readers have all sorts of suggestions for preparing beef liver, and we were particularly drawn […]

17 Jul

Tender Beef Tongue with Onions and Garlic

When Kerry Carlson submitted an offal recipe for the Primal Blueprint Reader-Created Cookbook Contest, the first words of the email were “don’t be afraid.” In the interest of full disclosure, we have to admit we were just a tiny bit afraid. It’s not every day, after all, that we bring home beef tongue from the […]

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