Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.

Archive for the ‘ Recipes ’ Category

23 Oct

Silky Celery Root Soup

Beauty isn’t everything and celery root is living proof. There is nothing about its knobby, gnarled, beige appearance that would entice you to put it in your shopping cart. You’ve probably passed by it a hundred times nestled between the turnips and rutabagas, not even realizing what an amazing root vegetable you’re passing over. The […]

16 Oct

Lobster, Grapefruit and Avocado Salad with Creamy Citrus Dressing

When you’re in the mood for something decadent, or a special occasion arises, or it’s a Tuesday and for no particular reason at all you’re craving lobster, MDA Reader Kerry Carlson’s Lobster, Grapefruit and Avocado Salad with Creamy Citrus Dressing is one to turn to. Kerry’s lobster salad is flavored by a bold combination of […]

9 Oct

Tomato Garlic Mussels

After over a month of Primal Challenge festivities it feels good to get back in the kitchen and cook up some Primal fare for the regular weekend recipe post here at MDA. This and next week’s recipe will wrap up the Reader-Created Cookbook Contest. After that it we’ll be publishing exclusive MDA-created recipes every Saturday. […]

2 Oct

Hazelnut Crusted Chicken with Stealth Coconut

The Primal chef responsible for this delicious recipe is the winner of the Primal Iron Chef Contest. With over 120 amazing coconut recipe submissions the competition was fierce. Honestly, just about any one of the recipes entered could have won. Needless to say, determining a winner was tough. My crew and I read every post, […]

30 Sep

Asparagus Stuffed Sole

Mark’s Daily Apple reader Maya submitted this Primal Blueprint meal video as her entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. […]

30 Sep

Primal Blueprint Recipe: Perfect Primal Pizza

Mark’s Daily Apple reader Ben submitted this Primal Blueprint meal video as his entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. […]

30 Sep

Primal Blueprint Recipe: Apple Pie

This is one in a series of 8 videos. You can view the rest of the series here. Mark’s Daily Apple reader Melody submitted this Primal Blueprint dessert video as her entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions […]

30 Sep

Yellow Beef Stew and Asparagus Eggs On A Cloud

Mark’s Daily Apple reader Paul submitted this Primal Blueprint meal video as his entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. […]

30 Sep

Primal Dessert: Cheesecake Pizza

Mark’s Daily Apple reader Geoffrey submitted this Primal Blueprint meal video as his entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. […]

30 Sep

Avocado Cocoa Rolls

Mark’s Daily Apple reader Batty submitted this Primal Blueprint meal video as her entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. […]

30 Sep

Spaghetti Squash Casserole

Mark’s Daily Apple reader Kelly submitted this Primal Blueprint meal video as her second entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this […]

30 Sep

Primal Blueprint Recipe: Primal Potatoes

This Primal Blueprint meal video is an entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

30 Sep

Chocolate and Coconut Cake

Mark’s Daily Apple reader Methuselah submitted this Primal Blueprint meal video as his entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. […]

29 Sep

Primal Blueprint Recipe: Moussaka

Mark’s Daily Apple reader Adam submitted this Primal Blueprint meal video as his entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. […]

29 Sep

Jerk Jamaican Chicken Salad

Mark’s Daily Apple reader Colin submitted this Primal Blueprint meal video as his entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. […]

29 Sep

Primal Blueprint Recipe: The Primal Elvis

Mark’s Daily Apple reader Dan submitted this Primal Blueprint meal video as his entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. […]

29 Sep

Primal Blueprint Recipe: Primal Butt

Mark’s Daily Apple reader Mark submitted this Primal Blueprint meal video as his entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. […]

29 Sep

Spaghetti and Meatballs, Primalized!

Mark’s Daily Apple reader Ben submitted this Primal Blueprint meal video as his entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. […]

29 Sep

Chicken Spaghetti Squash

Mark’s Daily Apple reader Kelly submitted this Primal Blueprint meal video as her entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. […]

29 Sep

Braised Beef Short Rib and Sweet Potato Squash Bake

Mark’s Daily Apple readers Stephen and David submitted these Primal Blueprint meal videos as their entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later […]

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