Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.

Archive for the ‘ Reader-Created Content ’ Category

27 Aug

Bucking Conventional Wisdom with Doug and Jessica

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

27 Aug

Sprints and Push-Ups with Suicide Mark

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

27 Aug

A Primal Workout for Parents

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

27 Aug

Keftedes (Greek Meatballs)

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

27 Aug

Contest Results: Primal Fridge Pics

PrimalRefrigeratorIt’s another picture-fest! In our ongoing week of reader created content, and following up reader-submitted breakfast photos and lunch photos, we’ve got pics of your Primal fridges.

I should point out that many of the emails I received noted that their fridges aren’t entirely Primal. Some are just taking the first steps toward becoming Primal. Others live with roommates that have different dietary habits. And still others have spouses or family members that adhere to the SAD or some other eating plan.

Whatever the case may be it’s still fun to peek behind the fridge door to see what other Groks are chowing on. Who knows? Maybe you’ll get a few new meal ideas in the process.

But first a little official business. The winning fridge pic, chosen at random, was sent in by…

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