Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.

Archive for the ‘ Reader-Created Content ’ Category

28 Aug

Primal Almond Chicken

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

28 Aug

Homemade Primal Nutella

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

28 Aug

A Day in the Primal Life

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

28 Aug

Contest Results: Show Your Groceries

P1010836Way back on August 7 at the beginning of the Primal Blueprint Health Challenge I asked you to show your groceries. (Luckily no one was confused and thought I meant shouting groceries.) It was great to get a glimpse into the lives of other PBers and to be able to attach faces to names in the MDA community. So thanks to everyone for sending in your photos!

Take a look below to see happy, healthy families living the Primal lifestyle all over the globe. But first a little official business…

I held a random drawing to determine a winner and the lucky recipient of 5lbs of Kenia River Sockeye Salmon is…

27 Aug

Primal Blueprint Fitness: Sprint Routine

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

© 2014 Mark's Daily Apple