Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.

Archive for the ‘ Humor ’ Category

5 Feb

Top 10 Wackiest Health Myths

Ever break a mirror and instinctively know that you’re destined for seven years of bad luck? Turns out these same urban myths run rampant in the wild world of health and fitness too! Read on to learn about some of the more bizarre health myths out there and why, exactly, they aren’t for real!

22 Jan

10 “Vegetables” You Shouldn’t Be Eating

monsterveggieAlthough here at Mark’s Daily Apple we exhaustively advocate vegetables as a dietary staple, it turns out there are some instances when vegetables aren’t really all that healthy.

Ok, ok, that’s really not true. Just about every vegetable has a redeeming quality or two, but sometimes some vegetables are forced – usually by the masterminds behind food marketing – to masquerade as something healthy when really they’re nothing more than an unhealthy food with “vegetable” tacked on in the title.

Confused? Read on to learn which “vegetables” you should be avoiding:

2 Jan

Worker Bees’ Daily Bites: Fitting in in 2008

tapemeasureDespite her five-a-day frappuccino habit and penchant for late night Mickey D runs, the tabloids are reporting that Britney Spears has purchased herself a whole slew of skimpy new outfits to wear once she slims down to her former pop princess physique.

While the list of things one might have in common with Ms. Spears generally falls under the “few and far between” category, buying clothes a size (or two) too small is something many of us can relate to. It’s an ego boost of sorts, to slip on a smaller size and realize that, while you’ll have to give up breathing and you definitely won’t be able to sit down (or stand comfortably for that matter) the zipper is up and the button has fastened…ummm…more or less.

28 Dec

Medical Myths Even Experts Fall For

Oh, those experts – always falling for one thing after another! We’re partly kidding, of course, but there are a variety of myths that even health pros still believe. Have you been fooled? The British Medical Journal pares the meat from the mealy:

21 Dec

2 News Notes: Babies and Shoes Scopes

Let’s end the week on a cheery note. After all, it’s Christmas, and we can’t always be carb-hating scrooges, now can we? Well, actually, we can, but we loved these happy, unexpected health stories that came across our desk:

Babies Recognize Good Samaritans

A new and very thoroughly-conducted study finds that infants inherently understand who the good Samaritans are – and they prefer them. It would seem we have a built-in moral compass deciphering good from bad, and long before we teach babies how to interpret human behavior through physical and verbal cues, they innately understand it. Aww, babies are awesome! Now if only society would stop teaching them to care about Bratz dolls and where they sit at the cafeteria table corral…

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