I am pleased to report that the Physicians’ Committee for Responsible Medicine (PCRM) has just listed my very own “The Primal Blueprint Cookbook” as one of the five worst (most unhealthy) cookbooks of 2010, along with cookbooks by Gordon Ramsay, Barefoot Contessa, Trisha Yearwood and the creators of Top Chef. Why am I glad to be the author of one of the worst cookbooks of the year, you might be wondering? Look who’s giving out the award. None other than the PCRM, home of such vaunted nutritional giants as Fuhrman, McDougall, Esselstyn, Barnard, and T. Colin Campbell and a celebrated bastion of vegan propagandists. This is Bizarro food world, guys, where “unhealthy” means “healthy” and “desiccated wheat grass smegma” means “grass-fed butter.” The PCRM official “New Four Food Groups,” for example, consist of whole grains, legumes, fruits, and vegetables. (Sugar’s still sugar, though.) Even the American Council on Science and Health nailed these guys for “emphasizing only data that support their [vegan] agenda” and “exaggerating the reliability and importance of such data.” They’re described as a “subtle” PETA who mistakes statistical significance for biological significance. With detractors like these, who needs supporters? If these guys are against your dietary recommendations, you’re probably doing something right, so I’m going to take this one as a win.
The USDA recently released a report outlining dietary guidelines for 2010. While the new guide has not been finalized, one thing is for certain, the food pyramid is in need of an upgrade. The classic, 1992 food pyramid was scrapped five years ago. Apparently someone in the government figured out that 10 cups of grains a day was not solving the obesity epidemic. The 2005 food pyramid (shown right, click to enlarge) wasn’t much better, not so much a pyramid as a cacophony of clip art and food photos clustered under colorful disco rays. Seriously, the milk section includes transparent cheese. Is that a new Kraft product?
Fortunately, the USDA is currently accepting comments and opinions about their new health guideline. I am considering submitting my own pyramid for review. In preparation, the Worker Bees have collected other food pyramids submitted by various health professionals and concerned citizens. I have learned that all of the following have been rejected and will not be recommended as adequate diet guidelines for the average American, though several were heavily considered.
With oil spreading across the surface of the ocean, the world economy teetering on a precipice, and the Real Housewives of New Jersey premiering on Bravo, it’s not a stretch to believe the end of times are coming. While several companies will sell you kits for the occasion, usually they amount to a four thousand dollar credit card bill and a truckload of rice and oats. Rice and oats are no good for the low-carber, or for anyone wishing to avoid the all-too-common emaciated look of apocalypse survival. Thus, to wind down the week with something a little light-hearted (and what’s more light-hearted than the end of the world as we know it), the Worker Bees have come up with a Primal-approved list of supplies to ease the transition through the fall of modern civilization. Be it global warming, the rapture, or a zombie outbreak, get ready to stock up your bomb shelters! (NOTE: Bomb shelters have been on the decline since the late 1950′s when scientists figured out that six inches of concrete won’t stop a twenty mile wave of cell-melting nuclear radiation. If you have no bomb shelter, a basement will suffice).
First a few non-potables, the most important being…
While preexisting conditions and required coverage have taken the main stage on the health care reform bill, many of the smaller changes hold just as much weight in the future of America’s health. These changes and additions have been largely ignored by mainstream media despite several billion dollars allocated to new preventative care initiatives.
Additionally, the bill includes some surprising fine print regulations. Most regulations won’t take effect immediately, but the sum of so many new laws and restrictions could cause major repercussions on our system over the next several years.
Finally, while the bill is certainly heavy on spending, there are several programs included to reduce overall health care costs, but such programs appear highly unorthodox on a first reading. The Worker Bees and I have combed through thousands of pages of minutiae to find nine lesser known stipulations, clauses, regulations, and programs in the new bill.
How did we survive all these years without functional yogurt products? If it weren’t for Yoplait and Dannon enhancing our digestive facilities, I bet we’d never get anything done in the bathroom. I, for one, can’t recall the last time I had a satisfying bowel movement without concurrently sucking on an extra large Purple Gogurt as I sat astride the toilet.
Yoplait and Dannon are responsible for injecting more culture into our lives than Warhol, The Smithsonian, The New Yorker, and ancient Athens combined. I love the way those two superpowers ultra-pasteurize their yogurt so as to rid it of any naturally-occurring, unpredictable, rogue probiotic cultures (unfettered bacterial growth? – no thanks) before supplanting them with nice, orderly probiotic cultures (and not too much of them, thanks). Mother nature? Natural selection? Ha! As if natural foods could improve my immunity and digestive health better than multi-national corporations. You think sauerkraut has your best interests in mind?
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