Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.

Archive for the ‘ Healthy Tastes Great! ’ Category

21 Feb

Healthy Tastes Great!

To triple-patty cheese and bread bombs we say,”No!” To all doughy cream sticks we say, “Nonsense!” To deep fried potatoes on a stick we say, “Seriously? Where can I get one of those?” No. Wait. We say, “Never!!!” But if all we did was complain about what people are eating we would be doing a disservice to our readers. Which is why we continue to bring Smart Fuel and Healthy Tastes Great! posts to you every week. Here are a few recipes to get excited about! (Who would have know radishes can elicit pure, unadulterated joy?)

14 Feb

Healthy Tastes Great!

We’ve scoured the net looking for the best beet recipes and then cooked them up and taste-tested them ourselves. These are our favorites. Let us know how you like them!

7 Feb

Healthy Tastes Great!

Here are 3 healthy recipes to get your mouth watering for the deliciously unassuming kale. If you’ve got a favorite use for this delectable vegetable share it with your fellow MDA readers in the comments!

6 Feb

Choose Your Own Salad Adventure

pigWe here at Mark’s Daily Apple love salads. And lets face it, what’s not to love? Not only is it healthy, but there is so much opportunity to change it up. You could literally go years without repeating the same salad!

However, coming up with new salad “recipes” can be a bit of a challenge…until now. Read on to learn a list of the best salad ingredients, toppings, dressings and (gasp) even some forbidden add-ins, and learn new ways to combine them all!

Base: While this doesn’t necessarily comprise the bulk of the salad, it’s a good place to start. Depending on your hunger level, start with 1-2 cups of any of the following (or a combination of several!)

30 Jan

Healthy Tastes Great!

This versatile veggie is great in so many ways. Grilled, boiled, baked, broiled, steamed, sauteed, pureed or, if delicate enough, simply raw – it is hard to go wrong with this delectable vegetable.

© 2014 Mark's Daily Apple