With all the excitement at MDA the first half of June we almost forgot to publish the Best of May ’08! “How could you forget?!” you say. Well… we couldn’t. Which is why we serve you up the Best of May in all of its belated glory. Thanks to everyone for making May ’08 our best month yet!
Enough Omegas? – May 2
Top 10 Junk Foods in Disguise – May 6
Washboard Abs on a High-Fat Diet, No Ab Workouts and No Cardio – May 7
Metabolic Fingerprinting – May 10
Dear Mark: Cooking Omegas – May 12
Top 10 Fast Foods in Disguise – May 13
Posted By: Aaron
Dedicated readers of MDA had a very busy April. They got Primal by tearing into some protein (but not legumes or gluten). They practiced the art of compromise and had a few drinks (and dessert!) They made their own butter, spiced up their meals with wasabi and ginger, considered what to do with artificial sweeteners, planted their own backyard vegetable gardens, joined local CSAs and still had time for a few 15 minute workouts! Goodness. Let’s just hope that May can as productive and fruitful. Thanks to everyone for stopping by!
15 Minute Workout – Apr. 2
How to Eat Enough Protein – Apr. 3
Eat This Today, Feel Better Tomorrow: Dessert Edition! – Apr. 4
Dear Mark: Gluten – Apr. 7
DIY – Butter, Yogurt, Kefir, Oh My! – Apr. 8
Posted By: Aaron
Last month was all about reader participation with comments at an all-time high. Dear Mark: Cheap Meat really got going with an intelligent (though heated at times) debate between meat-eaters and vegetarians. Our Fast Food Indulgence post got some people up in arms about health and personal responsibility. And we got some kind words from you in our 1,000 Posts! post that were highly appreciated and very encouraging. Enjoy these posts and others in this month’s “Best Of” list!
My Knee is Killing Me… No Really. – Mar. 3
More Chronic Cardio Talk – Mar. 4
Fast Food Indulgence, Dirty Marketing Tricks and Personal Responsibility – Mar. 6
Diabetes is Now a Disorder of the Small Intestine? – Mar. 7
Dear Mark: Hardgainer – Mar. 10
Mystery Meat: Imitation Crab – Mar. 12
1 Meal vs. 3 Meals – Mar. 14
Posted By: Aaron
Remember that one time when Mark ripped Big Pharma a new one. Or when he gave us the lowdown on fats. Or maybe that time when he answered a reader’s question about chronic cardio. That was awesome. Yeah. Those were the days. (Taking a moment to fondly reminisce.) Luckily, you can still enjoy all those great memories and revisit them anytime you would like! Here are some of the best posts of February put together in a nice little condensed batch for your perusal. Enjoy!
Big Pharma: Bad Science and Bad Business – Feb. 1
Dear Mark: Chronic Cardio – Feb. 4
Choose Your Own Salad Adventure – Feb. 6
Nature Tops Nurture? Scientists Wrong Again… – Feb. 8
Posted By: Aaron
While most of the country was freezing this January we were having a HOT month at Mark’s Daily Apple. Thanks to you, our readers, we were all able to engage in a heated and lively debate on everything from Big Pharma to protein. Here are some of the best posts of January put together in a nice little condensed batch for your perusal. Enjoy!
Orthorexia Nervosa and Dietary Obsession – Jan. 1
Top 10 Vegetables for the Winter Season – Jan. 8
5 Meats to Avoid – Jan. 14
Dear Mark: Pondering Protein – Jan. 14
Flame Thrower: Top 10 Natural Ways to Reduce Inflammation – Jan. 15
Posted By: Aaron
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