Rewind and Fast Forward

2008 was a fantastic year for Mark’s Daily Apple. I had the pleasure of connecting with so many wonderful people. The whole blogging experience – interacting with readers, covering fascinating new studies, the research that goes into a blog post, sharing a bit of my personal life – has been a truly inspiring and an edifying experience. I hope my readers can say the same about their time spent on MDA.

2009 is looking to be even better. Mark’s Daily Apple is getting a complete overhaul. Earlier this year I asked you what you wanted out of MDA. You responded and I’ve been working since then on providing it. In just a few months expect a whole new look and feel, and new features (free e-books, regular video posts, more “Definitive Guide” posts, a Primal Blueprint forum, a Primal Fitness column with specific workout suggestions and more) from MDA.

Posted By: Mark Sisson

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The Best of Mark’s Daily Apple: December 2008

Richard Nikoley’s Self-Experimentation and Transformation – Dec. 2

Become a Clubbell Master – Dec. 3

Cowpooling: Share a Side – Dec. 4

Dear Mark: Should I Get a Flu Shot? – Dec. 8

Oprah Hits 200 Pounds. Again. – Dec. 10

Posted By: Mark Sisson

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The Best of Mark’s Daily Apple: November 2008

Dear Mark: Muscle Building and Carbs – Nov. 3

The Sandbag Workout – Nov. 6

Dear Mark: Do You Ever Take Rest Days? – Nov. 10

Statin Insanity – Nov. 10

10 Steps to “Primalize” Your Pantry – Nov. 11

What’s the Difference Between Paleo and Primal? – Nov. 12

Posted By: Mark Sisson

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The Best of Mark’s Daily Apple: October 2008

The Dope on Energy Drinks – Oct. 1

Top 10 Ways to “Go Nuts” – Oct. 7

Did Grok Really Eat That Much Meat? – Oct. 8

How to Build Your Own Square Foot Garden in 10 Easy Steps – Oct. 14

The High-Tech, High-Risk State of Maternity Care – Oct. 15

Posted By: Mark Sisson

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The Best of Mark’s Daily Apple: September 2008

Interview with Jimmy Moore – Sep. 4

Dear Mark: Is Flax Bad? – Sep. 7

Fox News: Best Way to Lose Weight? – Sep. 8

10 Primal Meals in 15 Minutes or Less – Sep. 9

Going Grubby: The Primal Benefits of Dirt, Dust and Dishevelment – Sep. 10

Posted By: Mark Sisson

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