Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.

Archive for the ‘ Barefooting ’ Category

10 Aug

Even If the Shoe Fits… Forget It.

When was the last time you left your house without shoes? Hard to say? When was the last time you ran without shoes? Summer, circa 12 years old? If you are to listen to the growing number of barefoot runners out there you are truly missing out.

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