Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.

Archive for the ‘ Barefooting ’ Category

17 Oct

Vibram FiveFingers

If you are a regular reader of Mark’s Daily Apple you are probably well aware of those funny looking Vibram FiveFingers by now. They’ve been mentioned in our barefoot running post, featured in a Top 10 Ultimate Fitness Gadgets post and showcased in Mark’s sprinting video. What can we say? We’re huge fans! The only […]

10 Aug

Even If the Shoe Fits… Forget It.

When was the last time you left your house without shoes? Hard to say? When was the last time you ran without shoes? Summer, circa 12 years old? If you are to listen to the growing number of barefoot runners out there you are truly missing out.

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