Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.

Archive for the ‘ Announcements ’ Category

5 Oct

Contest Results: Show Your Primal Dish

A few weeks ago I asked you to share the best Primal recipe you’ve found on the internet outside of Mark’s Daily Apple. There were over 600 submissions! A few days later I held a contest asking you to pick one of the recipes in that comment board, whip it together at home, snap a […]

5 Oct

Contest Results: What Does Primal Living Look Like?

We know from last year that Mark’s Daily Apple readers live across the world. But what are all of you up to? Apparently you’re standing at work, playing, dancing, lifting heavy things, and hiking in the great outdoors. You’re cooking, getting some sun, napping and spending time with family. You’re rolling around in mud, leaping […]

3 Oct

2011 Primal Blueprint 30-Day Challenge Updates

We’re now three weeks into this year’s Primal Blueprint 30-Day Challenge. (PDF) How has your journey been thus far? Staying the course? Have you turned the corner on the low-carb flu? Have you ventured to try any of the “optional” mini-challenges? Hit up the comment board below with your progress report. I’d love to hear […]

28 Sep

PrimalCon 2012 Registration Now Open!

I am very excited to announce that registration is now open for the third annual PrimalCon (Thursday, April 12 – Sunday, April 15, 2012), our 3-day Primal Blueprint health and fitness retreat held at the beautiful Oxnard Beach Park in Southern California. PrimalCon is a total immersion weekend experience of expert-guided workouts, play, leisure time, lectures and […]

12 Sep

The 2011 Primal Blueprint 30-Day Challenge Begins Now

If you want to lose weight, gain muscle, reduce stress, increase energy or just generally look and feel healthier you’ve come to the right place. Oh, and you can win lots of cool Primal gear, too. That’s right, it’s the annual Primal Blueprint 30-Day Challenge!

6 Sep

Announcement: The 2011 Primal Blueprint 30-Day Challenge Begins September 12

Who’s up for a challenge? I hope all of you are ready to get Primal because it’s that time of year again. Next Monday, September 12, marks the first the day of this year’s annual Primal Blueprint 30-Day Challenge!

25 Aug

Announcement: Expedition Impossible Ends Tonight, Gypsies Need Your Help

Early last month I had the pleasure to interview John Post of team Gypsies. He and two other Primal dudes were dominating the ABC reality adventure show Expedition Impossible. Well, as many of you may know, the show is coming to an end… tonight! Here a few words from Eric Bach (the other brown headed, […]

27 Jul

2011 News & Updates: The Growing Movement, New Books and What I’ve Been Up To

I turned 58 last week and, as I usually do around my birthday, I took some time to reflect upon all that I have to appreciate in my life and all that my Mark’s Daily Apple and PrimalBlueprint.com team have accomplished in the last year. With that, I thought I’d hit a few highlights and […]

17 Apr

Live Blogging from PrimalCon 2011 – Day 3

It’s the third and, sadly, final day of this year’s PrimalCon. Relive day one and day two here and here. And stay tuned for text, photo and video updates. 8:17 am: Morning warmup session with Angelo dela Cruz

16 Apr

Live Blogging from PrimalCon 2011 – Day 2

Hello, everyone! This is the editor of Mark’s Daily Apple, Aaron Fox, reporting on select events from the field. Check back throughout the day for text, photo and video updates from day two of PrimalCon 2011. 9:45 am-11-45 am: Survivor-style Team Challenge, and VitaMove/Gorilla Ninja Session with Angelo dela Cruz.

15 Apr

Live Blogging from PrimalCon 2011 – Day 1

Hello, everyone! This is the editor of Mark’s Daily Apple, Aaron Fox. PrimalCon 2011 kicks off today, and just like last year Mark has his hands full, so the Worker Bees and I will be reporting from the field. Check this blog post throughout the day for text, photo and video updates. Coverage will extend […]

5 Apr

How the Samba Can Teach You How to Use Your Body

The following is a guest post from Esther Gokhale. Healthy posture practitioner extraordinaire, we are honored to have her as a presenter at this year’s PrimalCon. By day, she will lecture on posture and movement, and by night she will give the “Gokhale Method” a spicy twist by presenting a clinic on Samba dancing (she […]

1 Apr

A Healthy Body and Mind in 2011: First-Quarter Progress Check

Spring’s in the air, folks. As we round out this year’s first quarter, I’m checking in with you about those New Year’s resolutions. (Did you honestly think I’d forget?) A whole host of you out there took the chance to make your first forays into the Primal Blueprint – whether it be selective toe dipping […]

10 Mar

Top 10 Reasons to Pre-Order Primal Blueprint Quick & Easy Meals

UPDATE: This special pre-order offer is now expired. While the 20% discount no longer applies, order a copy of Quick & Easy Meals today and you will still receive the Primal Blueprint Shopping List (while supplies last) and FREE S&H (domestic orders only). I’m very excited to announce that Primal Blueprint Quick & Easy Meals […]

11 Feb

Announcements Galore: Seminars, Retreats, Cookbooks, Free Stuff and More

There’s a lot going on at the Primal Blueprint headquarters here in Malibu, CA. I thought I’d catch you up to speed on some of the upcoming events, book releases, new Mark’s Daily Apple features, and give away a digital cookbook while I’m at it. Hold on for the ride. This is a monster announcement […]

20 Jan

Announcement: Primal Accelerated Success Seminar (PASS) Launches in 2011!

In 2006 I started Mark’s Daily Apple in an attempt to get the word out about the Primal lifestyle and to help as many people as possible. And while the blog traffic grew and grew each month and I was able to connect with thousands of people via email, the forum and the comment boards […]

6 Jan

Primal Blueprint 2011 Action Plan

It seems like just yesterday that I posted my ambitious plans for 2010. With the inaugural PrimalCon held last April, Mark’s Daily Apple keeping me busy, and the release of my first cookbook and Primal Blueprint Fitness among many other things, the year flew by. And I wasn’t the only one hard at work. Friends […]

25 Dec

Happy Holidays!

A merry Christmas, everybody, and happy New Year! Like many of you, I’m celebrating with family today, but my thoughts are also with this incredible community at MDA. I hope everyone is enjoying their holiday and looking forward to the new year ahead. In the coming week, I’ll be sharing more of what 2011 will […]

21 Dec

The Primal Blueprint Cookbook Receives Illustrious Award

I am pleased to report that the Physicians’ Committee for Responsible Medicine (PCRM) has just listed my very own “The Primal Blueprint Cookbook” as one of the five worst (most unhealthy) cookbooks of 2010, along with cookbooks by Gordon Ramsay, Barefoot Contessa, Trisha Yearwood and the creators of Top Chef. Why am I glad to […]

14 Dec

The New Evolution Diet: An Excerpt (plus Art De Vany Answers Your Questions)

If you’ve been lurking in the Primal/Paleo community for any length of time, you already know who Art De Vany is. If not, here’s your chance to get a quick glimpse of the man who is billed as the grandfather of the modern Paleo movement. He’s been living this way for a quarter century, and […]

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