Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.

Archive for the ‘ Announcements ’ Category

8 Jan

Introducing The Primal Connection

UPDATE: The limited-time bonus offer presented in the following article has expired. Thanks to everyone that ordered a copy during release week! I’m pleased to announce the release of The Primal Connection. Three years in the making, this new book explores the assorted genetic disconnects inherent in hectic modern life and how to correct them. […]

1 Jan

New Year, New You: Making 2013 Your Best Year Yet

Way back in 2006, Mark’s Daily Apple quietly went live in an unknown corner of the Interwebs. Months went by; months of what seemed like me just talking to myself. In due time, people started dropping by to enjoy and comment, and soon the discussion became lively. Buoyed by community support, I wrote and wrote. […]

25 Dec

Happy Holidays!

Whether you wholeheartedly dig Christmas and/or the other winter holiday traditions, or you feel ambivalent about them, it is an undisputed objective fact that taking the time to celebrate the day (any day) with friends, family, and loved ones pays big dividends for mental, physical, and spiritual health. So, cynics and carolers alike, I bid […]

20 Dec

15 Primal Ways to Savor the Holiday Season

This past summer I did a slow living inspired guide to enjoying summer. Those lazy days feel long gone now, but I’ve heard from a number of readers lately who are looking to fill their winter and holiday seasons with the same Primal inspiration. Besides the amazing recipes and great winter workouts, what food for […]

11 Dec

Top 10 Reasons to Order Primal Blueprint Healthy Sauces, Dressings & Toppings

I always believe in my products. Not just in the “I believe that they’ll succeed” sense, but in the “I believe that these products serve a purpose and fulfill a need in people’s lives” sense. Frankly, that’s why I promote them, and why I’m able to do it with a clear conscience: because I know […]

5 Dec

A Brand New Primal Blueprint Cookbook PLUS a Limited-Time $1 Million Bonus Giveaway

UPDATE: The promotion outlined in this article ended on Dec. 12, 2012. Many thanks to everyone that participated. Primal Blueprint Healthy Sauces, Dressings & Toppings is now available, and I’m giving you some incredible bonus packages when you buy one or more copies over the next week. But more on that in a moment. First, […]

21 Nov

PrimalCon Lake Tahoe 2013 Registration Now Open!

Back in July, when I announced PrimalCon IV (April 11-14, 2013 in Oxnard, CA), my team and I were absolutely floored to watch the event completely sell out in only nine days. Clearly, PrimalCon has grown from its modest beginnings (33 brave souls came to Oxnard in 2010) to become a centerpiece of the Mark’s […]

1 Oct

Finish Line: The 2012 Challenge

Wow. When I first decided to revamp the annual Primal Challenge into the 21-day model, I knew we’d be looking at an intense, filled-to-the-brim three weeks. I had no idea. Every year I relish the Challenge, and this year was no exception. Congratulations to everyone out there who participated – whether it was your first […]

29 Sep

Contest Poll: The 2012 Grokfeast Challenge

I’d like to thank the 14 groups who participated in the Grokfeast Challenge this year. Your level of creativity, commitment, and enthusiasm serves as a hallmark for Primal living at its best. It’s been an immense pleasure reading and publishing your experiences on Mark’s Daily Apple. As good as they all were (seriously, again, great […]

27 Sep

Contest Poll: 2012 Primal Blueprint Workout Videos

At the start of this 21-Day Challenge I put out a call for Primal Blueprint Workout Videos. And you responded with 23 top-notch clips. Boiling the submissions down to the top videos for this poll was no easy task. My crew and I discussed at length what made up a good fitness video. Was it fun […]

26 Sep

Contest Results: What Does It Mean to Be a Primal Family?

In past years, you’ve shared pics of your Primal-stocked fridges, of your breakfasts, lunches, dinners and Primal dishes. You’ve shown your groceries (two years in a row) and your best Grok poses. You showed the world what it’s like to forage in a fast food nation. And don’t forget the time Grok was spotted far […]

25 Sep

Contest Poll: 2012 Primal Blueprint Recipe Videos

It’s time for you to decide another winner! At the start of this 21-Day Challenge I put out a call for Primal Blueprint Recipe Videos. MDA readers got right to work. As a result, YouTube has never seen better looking food. As you might imagine, my crew and I had a tough time narrowing the […]

21 Sep

Special Offer: Try Both Flavors of Primal Fuel – SOLD OUT!

**Update: Sorry Folks, this offer in no longer available. However, you can still check out both flavors of Primal Fuel by visiting PrimalBlueprint.com!** Instead of a contest today, I have a special offer for MDA readers… In the two years that Primal Fuel has been available, thousands of people have tried it, and if the […]

15 Sep

Quick and Easy Mushroom Sauce

This recipe for Quick and Easy Mushroom Sauce gives a taste of how easy it is to transform a simple Primal meal into something absolutely sensational. Whether you’re a Primal veteran or you’ve just embarked on the 21-Day Challenge to completely change the way you eat, this is a great recipe to keep in your […]

11 Sep

Have a Picnic. Win a Cow. The 2012 Grokfeast Challenge.

It’s cow time. US Wellness has long been a favorite meat spot for MDA readers. A few years ago they donated pemmican and the popular 5 gallon bucket of fat. Last year they went whole hog. And by hog, I mean cow. And they’re doing it again this year. US Wellness has generously offered up […]

10 Sep

The 2012 Primal Blueprint 21-Day Challenge Begins Now

If you want to lose weight, gain muscle, reduce stress, increase energy or just generally look and feel healthier you’ve come to the right place. Oh, and you can win lots of cool Primal gear, too. That’s right, it’s the annual Primal Blueprint 21-Day Challenge!

22 Aug

PrimalCon 2013 Registration Now Open!

PrimalCon. For three years, you’ve read about it, seen pictures, watched videos – experienced it as much as humanly possible through the Internet. Perhaps 2013 is the year to pull the trigger? That’s right, I’m talking about you joining me and 120 other intrepid folks for PrimalCon 2013, from Thursday, April 11th to Sunday, April […]

31 Jul

Two Cool Things I Think You Should Do Today

Running a popular blog with a big readership has its downsides – the workload is heavy, the pressure to produce is high, the research is unending – but the advantages absolutely outweigh them. One of the best parts of all this is that I can give relatively massive amounts of exposure to causes/blogs/authors/thinkers/movements that I […]

3 Jul

Top 10 Reasons to Order The Primal Blueprint 90-Day Journal

Update: The 90-Day Journal is still available at PrimalBlueprint.com, but the special limited-time offer has come to end. Last week, I unveiled The Primal Blueprint 90-Day Journal, complete with exclusive freebies, enticements, and coupons. Many thanks to each person that has already ordered a copy. I hope and anticipate this book will help you discover […]

27 Jun

Introducing The Primal Blueprint 90-Day Journal

Update: The 90-Day Journal is still available at PrimalBlueprint.com, but the special limited-time offer detailed below has come to end. The Primal Blueprint 90-Day Journal – A Personal Experiment is here, and it goes above and beyond anything you have ever seen in the health and fitness logbook/journal/diary category. Honestly, the project has been in […]

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