WARNING: May result in
rapid fat loss, major
health improvements and
extremely impressed relatives!
We interrupt our regularly scheduled programming to bring you this news flash…
Before I publish today’s regularly scheduled article (stay tuned!) I thought I’d throw up a few new television appearances I’ve done recently to get the word out about The Primal Blueprint.
It all started with the blog as a grassroots effort; readers (you!) telling their friends and family about the site and the PB. Now, in the last three days I’ve done as many radio interviews and have more TV spots lined up. Watch out Good Morning America, The View and Oprah – The Primal Blueprint is coming your way!
Let me know what you think. I’m constantly working on refining the sound bites (such is the way of most media these days) and delivery. Any feedback is welcome and appreciated. Tremendous thanks for your ongoing support and help spreading the message. Grok on!
Posted By: Mark Sisson
(This video can’t be embedded, so when you click the screen you’ll be directed to a new site – kcra.com – that hosts the video.)
An update on last week’s event announcement:
Early this week I hit the road for a mini book tour in Northern California. I started off shooting a spot on NBC’s local news affiliate (KCRA) in Sacramento (video above). Between this and a stop at another local news station (this time in Reno, NV) I had the pleasure of giving my first official Primal Blueprint PowerPoint presentation to CrossFit Genesis and other Primal enthusiasts in Roseville, CA. The response was overwhelming. It was unbelievably inspiring to meet people one-on-one that are turning their lives around with the PB lifestyle behaviors. You see, I get emails every day from readers with success stories; we have dozens of them showcased here, and many others have been featured on MDA. I cherish every one of these as life affirming tales of personal triumph. But there is something altogether different to have someone approach you, tears welling up in their eyes, to tell you that you’ve changed their life. It was an incredible experience for which I am immensely grateful.
I want to thank everyone that came out. And special thanks goes out to Phil Mancini at CrossFit Genesis for being such a gracious host. I had a wonderful time and hope to be able to do it again sometime.
As The Primal Blueprint begins to make its way on to store shelves I’ll be holding more speeches and events like this. In fact, in early November I’ll be back on the road. This time to San Francisco to film a spot on ABC’s “View of the Bay”. I am planning on setting up another speech or two, so if you’re in the San Francisco area stay tuned. I’ll be providing updates in the next couple weeks.
Check back tomorrow for another reader-submitted Primal recipe. Have a great weekend, everyone, and Grok on!
Posted By: Mark Sisson
We’ve received some delicious Primal beef recipes from readers:
And we have a few more reader-submitted beef recipes in the pipeline, including one that will be published tomorrow.
All of these recipes will be featured in the Reader-Created Primal Blueprint Cookbook and the entrants have a chance to win an über cool Primal prize package.
If you’d like to participate in this contest send in your own favorite Primal recipes that relate to the current theme – A Primal Breakfast. Click here for all the details.
Posted By: Mark Sisson
I will be speaking at a CrossFit Genesis sponsored event in Roseville, CA on Tuesday, October 20th. If any Mark’s Daily Apple readers can make it I’d be thrilled to have you drop by. Read the promo flyer copy and all the event details below:
Don’t miss this rare opportunity to meet Mark in person during his Northern California media tour. Mark’s extensively researched masterwork cuts through the confusion, hype and flawed Conventional Wisdom about eating and exercising with a simple, evolution-proven program based on ten simple, practical Primal Blueprint behavior laws. As soon as you “go Primal” you will enjoy immediate results in the form of improved energy, athletic performance and immune function. Long-term, you will be able to effortlessly reach and maintain your ideal weight without the struggling and suffering that is so common with the mainstream approach.
This single evening could change your life—and quite possibly save your life! Mark will have copies of the Primal Blueprint available to personally autograph for everyone in attendance, and engage in extensive Q&A about losing weight effortlessly, overhauling your diet, and getting much more out of your training program in far fewer hours than you might think!
Tuesday, October 20th
7:00pm – 8:45pm
Maidu Community Center
1550 Maidu Dr, Roseville, CA 95661 (Off Rocky Ridge Dr., South of Douglas Blvd, adjacent to Maidu Regional Park)
This free event is expected to fill!
Please RSVP to guarantee your seat: info@crossfitgenesis.com or 916-797-0682
Posted By: Mark Sisson
A few weeks ago as the Worker Bees and I wrapped up this season’s Primal Blueprint Health Challenge I announced that Mark’s Daily Apple will continue to hold contests. We had so much fun giving away Primal gear, reading real life stories of people that are living the Primal life, and watching reader-created fitness and recipe videos that we just had to keep it going.
Well, I’ve been tinkering with the concept, I’ve made a few changes to the line-up and have solidified some of the prizes. Also, I’m really excited to announce an all-new contest. The are four contests – hopefully something for everyone. Read on for all the details.
Posted By: Mark Sisson
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