Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.

Archive for the ‘ Announcements ’ Category

11 Dec

Introducing Death By Food Pyramid

DBFP 3D smallToday marks the release of the book for which you’ve all been waiting patiently or impatiently (I’ve got the emails to prove it!), and with it a very special limited-time offer (see details below). But first, let me tell you how we got to this point.

About three years ago, Denise Minger – a statistics-savvy English major in her early 20s – set the nutrition world ablaze with her careful, methodical parsing of the data behind The China Study. As your probably know, The China Study is that “authoritative” tome that vegans and vegetarians carry around as an instant comeback to any omnivore who dares assert the healthfulness of consuming things with faces. I was very impressed with her ability to take otherwise overwhelming data sets and pull out conclusions that were equally – if not more – valid than what the research scientists were culling from their own studies. Her China Study takedown was the capper. We met for lunch and I pitched her this idea of a book that would inform and educate the general public as to how we have been misled by the “authorities” (public policy makers and researchers) and which would deconstruct the precise history and point out the failed logic, so that anyone could see what a disaster the pyramid was. I wanted it to appeal to everyone – not just Primal/Paleo – as an empowering tool. Death by Food Pyramid is the long-awaited result, and it more than succeeds in achieving its goals.

10 Dec

12 Holiday Gifts for Your Primal Tribe

christmas giftI’d usually make a point to talk about the “true meaning” of Christmas or whatever holiday you’re celebrating in the intro before launching into a huge commercial post about things you should buy this holiday season, but not this time. The following gifts are not pointless consumerist pap that your giftees will enjoy for a day or two until the newness wears off and they move on to the next thing to spend their money on. These are useful gifts. Gifts that enhance life, that further our relationships, that expand our culinary horizons, that compel us to go out and experience the world. There’s no shame in celebrating the holidays in this manner, because these are good gifts given out of love, fellowship, and friendship – all of which embody the true meaning of the season.

That said, let’s get to the gifts!

4 Dec

Join Us at PrimalCon in 2014: Tulum Fast Approaching, and Registration for Oxnard Now Open

PB Tulum 1000x1000  68904 zoomTulum is Looming!

As the cold weather sets in across America, Canada and Europe, it seems like a great time to mention our fast approaching PrimalCon Vacation Tulum, at the 5-star Dreams Tulum Resort and Spa on the Mexican Riviera, March 1st-6th, 2014.

When I announced this warm, tropical vacation back in the heat of the summer, over 100 early enthusiasts jumped at the opportunity and booked their rooms at the resort! I’d love for you to join us in Mexico come March. It’s a perfect time to escape a cold winter and relax with Primal enthusiasts from across the globe and our team of expert presenters.

To give you even more comfort that you are certain to have an incredible time in Tulum, we have prepared video highlights for each presenter on the docket. Just visit the PrimalCon Vacation Tulum page to learn more about the education and enlightenment you will enjoy in Tulum.

29 Nov

Grok Friday Sale: The Just Released Primal Blueprint Box Set plus Free Gifts

grokfriday2I’m not usually a fan of Black Friday. I might click around online and snag an easy deal or two, but I won’t watch the clock to get “lightning deals,” I won’t wake up at the crack of dawn to buy a $5 laptop, and I won’t fight crowds to save $20 on a toaster (even if I did eat toast). Black Friday is better spent eating leftovers and hiking with the family. That said, I’m offering a great Black, nay, Grok Friday promo for loyal readers of MDA that won’t keep you from getting the most out of your day off.

Read on to see what it’s all about.

But first, let me tell you what it’s not.

26 Nov

A Primal Thanksgiving Menu (plus a Contest)

thanksgivingturkeyIt’s two days away from Thanksgiving here in the United States, and that means a significant portion of my readership is scrambling to put together a Primal menu. Things are easier now with the rise of the ancestral health community and the growing preponderance of related recipe blogs, but a lot of you are still wasting precious time combing through their volumes or converting standard Thanksgiving recipes into Primal-friendly recipes. You have better things to do. You have family and friends to visit, footballs to toss (or kick, as the case may be), piles of polychromatic leaves to roll around in, and thanks to give. Even if you’re an international reader, don’t celebrate Thanksgiving or know quite what it’s all about, you still like to eat great food.

© 2014 Mark's Daily Apple