WARNING: May result in
rapid fat loss, major
health improvements and
extremely impressed relatives!
Dear readers, here we are in 2010, with MarksDailyApple.com now nearly 3 1/2 years old. Thank you for your tremendous contribution to what started as a dream in 2006, and is now a thriving internet community of passionate and deeply connected Primal enthusiasts. As we celebrate the success of the book and the continued rapid growth of the blog, we also realize that in 2010, it’s time to take this community to the next level!
My staff and I have been dreaming and scheming behind the scenes for quite some time about “what’s next?”. Well, here it is: I’m extremely excited to announce the first-ever live, in-person, Primal Blueprint weekend experience! Finally, a chance for our virtual world to come alive and come together for an incredible 3-day event we’re calling PrimalCon.
Posted By: Mark Sisson
There are only 4 days left until the end of this year’s New Year’s Resolutions Contest.
For a chance to win $750 in Primal Prizes submit your 60 second YouTube video detailing your health and fitness goals for 2010 by this coming Friday.
Click here for all the details about the prize package and contest. Grok on!
Posted By: Mark Sisson
We’ve received some delicious Primal Soup recipes from readers:
Check back tomorrow for one more Primal Soup recipe.
All of these recipes will be featured in the Reader-Created Primal Blueprint Cookbook and the entrants have a chance to win an über cool Primal prize package.
If you’d like to participate in this contest send in your own favorite Primal recipes that relate to the current theme – Primal Snacks.
What are your favorite Primal snacks? Spicy nut mixes? Special jerky recipes? Primal shake concoctions? What else? Click here for all the contest details.
Posted By: Mark Sisson
It’s 2010! Let’s get this year, nay, this decade off on the right foot. This will be the decade that you hone in on what makes your body tick. This will be the decade when you develop a lifelong strategy of health and wellness that works for you. This will be the decade when your smart choices about how you move, what you eat and what you think manifest themselves in a strong, lean and healthy body that would make Grok proud.
Believe it, commit to it and act on it.
Posted By: Mark Sisson
It’s December 31, the last day of the 2000s. It’s always fun, and often quite moving, at times like these to take a look back and remind ourselves how far we’ve come, to recall where and what we were and how and why we are different now. These exercises can seem a little cheesy, but I think they’re quite useful. Some change comes so gradually that you hardly recognize it’s occurring at all. With a little self-reflection you can acknowledge that real change has occurred, be proud of it and own it, and then commit to further personal growth.
I was inspired by this Mark’s Daily Apple forum thread. In it forum user bonesheal asked, “What did YOU learn this year?” Seeing that Mark’s Daily Apple may have played a small part in raising the consciousness of the people that responded makes the experiment that is MDA all worth it. I started MDA over 3 years ago now with the goal to, as I say, empower people to take full responsibility for their own health and enjoyment of life by investigatng, discussing and critically rethinking everything we’ve assumed to be trued about health and wellness. I’m thrilled to see that people are doing just that. And I look forward to continuing to provide the resources and this forum for change.
At this time I’d like to echo bonesheal and ask, What did you learn this year? List and share your thoughts in the comment board.
I’ll be choosing one lucky commenter at random to win the Primal Holiday Package. This contest ends when the Primal Holiday offer ends – Dec. 31, midnight.
Check back tomorrow for an all new contest! Grok on!
Posted By: Mark Sisson
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