Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.

Archive for the ‘ Announcements ’ Category

5 Mar

Introducing The South Asian Health Solution

On behalf of the author and the entire staff at Primal Blueprint Publishing, I’m pleased to announce the release of The South Asian Health Solution, by Dr. Ronesh Sinha. South Asians are some of the most sedentary, insulin resistant people on the planet, making India a global capital for conditions like diabetes and heart disease, […]

15 Jan

The Big Unveil: Master Plans for 2014

Greetings, everyone! I can’t believe it’s time for another annual preview post… It seems like my Jan 1, 2013, “Make 2013 Your Best Year Yet” post just went live. I remember feeling excited and a bit overwhelmed at the announcement of our grand ambitions to expand the movement one year ago, but pretty much all […]

8 Jan

Dear Readers: What Do You Want from Mark’s Daily Apple?

As many of you know, it’s my life goal to help 10 million people get healthy. To that end, I’ve got big plans for Mark’s Daily Apple and the Primal Blueprint in 2014. From several new books and events, to a Primal certification and much more, it’s looking like it will be a great year. […]

2 Jan

Death by Food Pyramid Now Available on Kindle and More Book News

This is just a quick update from the world of Primal Blueprint Publishing. First up, Death by Food Pyramid on Kindle: I know many of you were eagerly awaiting the release of Denise Minger’s new book in Kindle format. I am happy to say that it is now available. You can grab a digital copy […]

1 Jan

What Is Your New Year Vision?

New Year’s: it’s one of my favorite holidays – and not just because it has the best parties. It’s the concept of possibility, of change, of transformation. (You’ve heard me talk about that, right?) You see, in a health culture that seems hell bent on standing by milquetoast moderation, I’ve hung my hat on something […]

31 Dec

Final 24 Hours of Death By Food Pyramid Special Offer

This is just a quick reminder that today is the final day of the special offer period for the newly released book Death by Food Pyramid by Denise Minger. If you’ve been meaning to pick up a copy, but just haven’t gotten around to it yet, this is your last chance to grab a copy […]

25 Dec

Happy Holidays!

Whether you bring a personal faith tradition to this time of year or not, I think there’s something to be valued in the ritual and community of the holidays. It offers us one of those rare occasions in our culture to collectively come together, reflect and relax into the moment. However we choose to observe […]

17 Dec

Amber Waves of Shame

The following passage is an excerpt from Chapter 3 of Denise Minger’s riveting new book Death by Food Pyramid. Order your copy of Death by Food Pyramid by December 31 and get free gifts plus a chance to win Primal prizes valued at $1,800. Learn all the details here. On a spring night in 1968, […]

11 Dec

Introducing Death By Food Pyramid

Today marks the release of the book for which you’ve all been waiting patiently or impatiently (I’ve got the emails to prove it!), and with it a very special limited-time offer (see details below). But first, let me tell you how we got to this point. About three years ago, Denise Minger – a statistics-savvy […]

10 Dec

12 Holiday Gifts for Your Primal Tribe

I’d usually make a point to talk about the “true meaning” of Christmas or whatever holiday you’re celebrating in the intro before launching into a huge commercial post about things you should buy this holiday season, but not this time. The following gifts are not pointless consumerist pap that your giftees will enjoy for a day or […]

4 Dec

Join Us at PrimalCon in 2014: Tulum Fast Approaching, and Registration for Oxnard Now Open

Tulum is Looming! As the cold weather sets in across America, Canada and Europe, it seems like a great time to mention our fast approaching PrimalCon Vacation Tulum, at the 5-star Dreams Tulum Resort and Spa on the Mexican Riviera, March 1st-6th, 2014. When I announced this warm, tropical vacation back in the heat of […]

29 Nov

Grok Friday Sale: The Just Released Primal Blueprint Box Set plus Free Gifts

I’m not usually a fan of Black Friday. I might click around online and snag an easy deal or two, but I won’t watch the clock to get “lightning deals,” I won’t wake up at the crack of dawn to buy a $5 laptop, and I won’t fight crowds to save $20 on a toaster […]

26 Nov

A Primal Thanksgiving Menu (plus a Contest)

It’s two days away from Thanksgiving here in the United States, and that means a significant portion of my readership is scrambling to put together a Primal menu. Things are easier now with the rise of the ancestral health community and the growing preponderance of related recipe blogs, but a lot of you are still […]

22 Nov

Grok Decals Now Available (plus a Special 1-Day Offer)

Just a quick announcement before today’s regularly scheduled Primal Blueprint Real Life Story: Many of you have been asking for these for quite a while, so I’m pleased to say they’re finally available. It’s a Grok Decal that you can stick on your car window or any other flat surface to tell the world you’re […]

13 Nov

Are Your Skin Problems an Autoimmune Issue? – Answers, Solutions, plus a New Primal Book!

Today’s guest post is from my good friend Tara Grant, truly a budding superstar in the Primal/paleo/ancestral health movement. Tara started out as a success story (“Tons of Doctors and No Solution” – one of the most visited stories in our entire archive; and also on the pages of the The Primal Blueprint 21-Day Total Body […]

7 Oct

Finish Line: The 2013 Primal Blueprint 21-Day Challenge

Whoever says you need months to see major transformation or create dramatic change in your life needs some Primal schooling. Folks, another year, another Challenge has officially crossed the finish line, and let me tell you – it never, ever gets old. Not that the rest of the year at MDA is chopped liver (who […]

5 Oct

Contest Results: Grocery Time

  I love seeing the pics submitted for this contest. It’s always a pleasure to see the happy, healthy, glowing faces of Mark’s Daily Apple readers. Not to mention the great looking food! Once again, many thanks to everyone that participated. The lucky winner of this random drawing will take home a Kangaroo Pro, 1 […]

5 Oct

Contest Results: Primal Post-Its

  The submissions to this year’s Primal Post-Its contest provides a glimpse of the world seen through a decidedly Primal lens. There are some scathing remarks, some biting commentary, but mostly witty and humorous plays on words, and that’s exactly what I was hoping for. Many thanks to everyone that participated in this contest. While […]

3 Oct

Contest Poll: The 2013 Grokfeast Challenge

I’d like to thank the seven groups who participated in the Grokfeast Challenge this year. Your level of creativity, commitment, and enthusiasm serves as a hallmark for Primal living at its best. It’s been an immense pleasure reading and publishing your experiences on Mark’s Daily Apple. As good as they all were (seriously, again, great […]

3 Oct

Contest Entries: The 2013 Grokfeast Challenge

This is it. It’s time for this year’s entries to the 2013 Grokfeast Challenge! At the beginning of the Primal Blueprint 21-Day Challenge I asked you to get together with friends and family, have some great food and fun, and film it to show the world how to get Primal. And you did. Seven groups […]

© 2014 Mark's Daily Apple