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	<title>Comments on: Getting Canned: Is Canned Soup Really that Bad for You?</title>
	<atom:link href="http://www.marksdailyapple.com/canned-soup/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/canned-soup/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
	<lastBuildDate>Mon, 22 Mar 2010 12:34:05 -0700</lastBuildDate>
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		<title>By: Lindsey in AL</title>
		<link>http://www.marksdailyapple.com/canned-soup/#comment-521977</link>
		<dc:creator>Lindsey in AL</dc:creator>
		<pubDate>Mon, 08 Mar 2010 20:35:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/canned-soup/#comment-521977</guid>
		<description>My favorite is searching for a recipe for a specific type of soup and finding that every single recipe calls for a CAN OF SOUP! How is &quot;soup&quot; an ingredient in SOUP?!?! That&#039;s not a recipe.

Thankfully, soup is one of the most forgiving fake-it-til-you-make-it kinds of food. As long as you start with good stock (which is even easier than good soup) you almost can&#039;t mess it up. I like to use my immersion blender for most soups so my kids won&#039;t ask me about any suspect ingredients. They always like it if they don&#039;t know what it is!</description>
		<content:encoded><![CDATA[<p>My favorite is searching for a recipe for a specific type of soup and finding that every single recipe calls for a CAN OF SOUP! How is &#8220;soup&#8221; an ingredient in SOUP?!?! That&#8217;s not a recipe.</p>
<p>Thankfully, soup is one of the most forgiving fake-it-til-you-make-it kinds of food. As long as you start with good stock (which is even easier than good soup) you almost can&#8217;t mess it up. I like to use my immersion blender for most soups so my kids won&#8217;t ask me about any suspect ingredients. They always like it if they don&#8217;t know what it is!</p>
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		<title>By: Sinus Relief</title>
		<link>http://www.marksdailyapple.com/canned-soup/#comment-492152</link>
		<dc:creator>Sinus Relief</dc:creator>
		<pubDate>Tue, 12 Jan 2010 12:20:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/canned-soup/#comment-492152</guid>
		<description>I have never entertained canned soup in my entire life! that&#039;s a no-no!!! homemade soup still the best to be served for the entire family.</description>
		<content:encoded><![CDATA[<p>I have never entertained canned soup in my entire life! that&#8217;s a no-no!!! homemade soup still the best to be served for the entire family.</p>
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		<title>By: FitJerks Fitness Blog</title>
		<link>http://www.marksdailyapple.com/canned-soup/#comment-492125</link>
		<dc:creator>FitJerks Fitness Blog</dc:creator>
		<pubDate>Tue, 12 Jan 2010 09:00:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/canned-soup/#comment-492125</guid>
		<description>Nice, I&#039;ll be trying these out. And 1g of salt is nothing, some have like 2.5g. Imagine that... 2 days worth of salt intake in one single can of soup. Ridiculous.

Oh and soup Nazi&#039;s sh*t is awesome.</description>
		<content:encoded><![CDATA[<p>Nice, I&#8217;ll be trying these out. And 1g of salt is nothing, some have like 2.5g. Imagine that&#8230; 2 days worth of salt intake in one single can of soup. Ridiculous.</p>
<p>Oh and soup Nazi&#8217;s sh*t is awesome.</p>
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		<title>By: Chris</title>
		<link>http://www.marksdailyapple.com/canned-soup/#comment-490718</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 06 Jan 2010 03:12:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/canned-soup/#comment-490718</guid>
		<description>Question - If I were to use a boullion cube or two in my homemade stock, would it be as unhealthy as using a premade, canned stock?</description>
		<content:encoded><![CDATA[<p>Question &#8211; If I were to use a boullion cube or two in my homemade stock, would it be as unhealthy as using a premade, canned stock?</p>
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		<title>By: Lauren</title>
		<link>http://www.marksdailyapple.com/canned-soup/#comment-473600</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Tue, 10 Nov 2009 21:21:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/canned-soup/#comment-473600</guid>
		<description>yes--I am lactose intolerant and I made a similar soup recipie (this one was a salmon chowder) with coconut milk instead. It will work, but the texture just becomes a lot lighter.</description>
		<content:encoded><![CDATA[<p>yes&#8211;I am lactose intolerant and I made a similar soup recipie (this one was a salmon chowder) with coconut milk instead. It will work, but the texture just becomes a lot lighter.</p>
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		<title>By: The Best Chili in the World &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/canned-soup/#comment-386762</link>
		<dc:creator>The Best Chili in the World &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Fri, 15 May 2009 23:23:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/canned-soup/#comment-386762</guid>
		<description>[...] Is Canned Soup Really That Bad For You? [...]</description>
		<content:encoded><![CDATA[<p>[...] Is Canned Soup Really That Bad For You? [...]</p>
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		<title>By: How to Can Tomatoes &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/canned-soup/#comment-386108</link>
		<dc:creator>How to Can Tomatoes &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Thu, 14 May 2009 21:35:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/canned-soup/#comment-386108</guid>
		<description>[...] the past, I’ve been a bit critical of canned items, and rightfully so. The soups are often loaded with preservatives and lines and lines of unrecognizable ingredients, while canned fruit is usually soaking in a syrup [...]</description>
		<content:encoded><![CDATA[<p>[...] the past, I’ve been a bit critical of canned items, and rightfully so. The soups are often loaded with preservatives and lines and lines of unrecognizable ingredients, while canned fruit is usually soaking in a syrup [...]</p>
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		<title>By: carole</title>
		<link>http://www.marksdailyapple.com/canned-soup/#comment-253783</link>
		<dc:creator>carole</dc:creator>
		<pubDate>Fri, 09 Jan 2009 18:11:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/canned-soup/#comment-253783</guid>
		<description>I often make a 20 min soup.
Lightly saute onion.
Add whatever combination of veggies you have in the fridge, some herbs, fresh ginger  and more or less 5 cups of water. Simmer for 20 min.
Blend with a hand blender and Voila.</description>
		<content:encoded><![CDATA[<p>I often make a 20 min soup.<br />
Lightly saute onion.<br />
Add whatever combination of veggies you have in the fridge, some herbs, fresh ginger  and more or less 5 cups of water. Simmer for 20 min.<br />
Blend with a hand blender and Voila.</p>
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		<title>By: Laura</title>
		<link>http://www.marksdailyapple.com/canned-soup/#comment-234964</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Wed, 17 Dec 2008 22:16:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/canned-soup/#comment-234964</guid>
		<description>I just read that canned soup has one of the highest level of BPA&#039;s (the toxic chemical associated with plastic baby bottles), especially canned soup with pasta.   http://www.treehugger.com/files/2008/04/bpa-danger-from-cans.php  We eat soup all the time, and will plan to make it homemade from now on.</description>
		<content:encoded><![CDATA[<p>I just read that canned soup has one of the highest level of BPA&#8217;s (the toxic chemical associated with plastic baby bottles), especially canned soup with pasta.   <a href="http://www.treehugger.com/files/2008/04/bpa-danger-from-cans.php" rel="nofollow">http://www.treehugger.com/files/2008/04/bpa-danger-from-cans.php</a>  We eat soup all the time, and will plan to make it homemade from now on.</p>
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		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; DIY - Butter, Yogurt, Kefir, Oh My!</title>
		<link>http://www.marksdailyapple.com/canned-soup/#comment-45497</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; DIY - Butter, Yogurt, Kefir, Oh My!</dc:creator>
		<pubDate>Tue, 08 Apr 2008 19:27:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/canned-soup/#comment-45497</guid>
		<description>[...] Alternatives to Canned Soup [...]</description>
		<content:encoded><![CDATA[<p>[...] Alternatives to Canned Soup [...]</p>
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