Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Every couple weeks, I get an email that asks about the global sustainability of the Primal Blueprint diet. It’s a common question, one that probably deserves a comprehensive answer – or as close to one as I can muster. See, the problem is that the world is really, really big. And the problems that affect the world have many layers. Each of those problems is made up of dozens of smaller problems, localized issues whose solutions – if they even exist – don’t necessarily apply to the others.
Indeed, the question posed in the title of today’s post isn’t just one question. It is many. Next week, I’ll attempt to answer the question(s) as best I can.
But for now, I just have to ask: is it even a valid question?
Let me start this by saying that my gut reaction to this question is largely a logical response. The question is usually presented in a way that implies that if everyone went Primal at once the economies and biosystems of the world would go into a catastrophic death spiral. That a population solely comprised of Primal enthusiasts could never work. I can’t help but think that this concern is somewhat like being worried about what would happen if everyone on earth became hairdressers (or lawyers, or ballerinas, or…). With 7+ billion barbers on our hands and no scissor manufacturers in sight we’d have more than a few problems on our hands, but I won’t be losing sleep at night over this vastly small potentiality. No, that isn’t defeatism rearing it’s ugly head, and yes, it’s not a perfect analogy, but the question has always struck me as a little strange in the first place.
In any case, I think it is safe to say that the chances of the entire world going Primal anytime soon are, well, slight. Yeah, it’s almost December 21, 2012, but I somehow don’t envision a huge Primal paradigm shift happening overnight (starring a Fivefingered John Cusack)
For that to happen…
Authorities the world over would need to revise their health recommendations, thus admitting that they were wrong on a whole lot of important stuff.
Fast food would have to stop tasting so good to so many people (I know, I know, I find the stuff pretty awful myself, but millions obviously do not share our opinion).
The list goes on and on…
No, the infrastructure, and policies and systems we need to make this a reality may not be here now, but I do think feeding the world on a diet like this might be possible in an ideal world. The raw land, the means, the animals, even the methods all exist. People can physically grow herbs and leafy greens in their backyards, on their windowsill, or in a community garden. They might have to skip an hour of TV to have enough time for it or maneuver past archaic and ridiculous city ordinances to finagle a community garden out of an abandoned lot, but it’s physically possible. Cows already eat grass for most of their lives before heading to the feedlot, so the land’s there, and methodologies like rotational grazing really do seem to work. We couldn’t be living off of roasts and ribeyes, but a global diet of real food raised/grown the right way is entirely possible.
The challenges we face aren’t insignificant, but that’s not going to stop me from trying and it shouldn’t stop you either.
You know what will send a message and have an effect, however faint and minor (for the time being)? Voting with your dollar by eating Primally. Shopping at farmers’ markets. Growing your own vegetables. Raising some chickens or perhaps even a goat, or giving your money to people who do. Buying meat, berries, and greens, not white flour and soybean oil. These actions will draw attention and have an effect because they concern money. And when you proudly eat four pastured hard boiled eggs at lunch while turning down the last of the donuts (that’s been halved and quartered until oblivion by officemates who don’t want to be the person to finish them off) and someone notices that you’ve “really slimmed down” then puts two and two together, you may have unwittingly created another person who votes with their dollar for the same things you do.
And the more individuals get on board with Primal eating, the closer we’ll get to having a chance at real, lasting, “global” change, because every one of those individuals will influence others with their results and their dollars, and the effect will snowball and pick up momentum.
Grass-fed meat, pastured eggs and bacon, organic produce grown in rich soil? Yeah, it’s not for everyone right now. The thing is, though – nothing will ever change if we let the unfortunate global realities dictate our individual diets and render us too guilt-stricken to do the right thing (for our bodies). Vote with your dollar, I say. If enough people put an extra $2 toward pastured eggs instead of the cheaper blander ones, industry will notice. If we throw in the towel because everything isn’t perfect for everyone in the world right away and right now, nothing will ever change.
And it still might not, despite our best efforts. But at least we’ll eat well and live healthier lives than we otherwise would have. In the end, that’s what really matters.
Be sure to leave a comment, and don’t hold back. I’m hoping we get a good discussion going. Thanks for reading, and stay tuned for Part II where I’ll be digging deeper on this topic next Wednesday!