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	<title>Comments on: NYC to Post Calorie Counts on Menus</title>
	<atom:link href="http://www.marksdailyapple.com/calorie-listing/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/calorie-listing/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
	<pubDate>Fri, 04 Jul 2008 21:17:44 +0000</pubDate>
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		<title>By: DJ</title>
		<link>http://www.marksdailyapple.com/calorie-listing/#comment-26070</link>
		<dc:creator>DJ</dc:creator>
		<pubDate>Wed, 30 Jan 2008 20:36:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/calorie-listing/#comment-26070</guid>
		<description>Too bad they won't be required to post what kind of oil they are using to fry those frenchfrys in  or just how old that frenchfry oil really is, or how many rats, mice or cucarachas are running around the place or if their employees really wash their hands or how many times the cook drops the food on the floor and still uses it... In general, I think it's better to stay out of restaurants as much as possible and eat at home. Posting how many calories are in the food is just the tip of the iceberg as far as what's truly useful information about what you're eating.</description>
		<content:encoded><![CDATA[<p>Too bad they won&#8217;t be required to post what kind of oil they are using to fry those frenchfrys in  or just how old that frenchfry oil really is, or how many rats, mice or cucarachas are running around the place or if their employees really wash their hands or how many times the cook drops the food on the floor and still uses it&#8230; In general, I think it&#8217;s better to stay out of restaurants as much as possible and eat at home. Posting how many calories are in the food is just the tip of the iceberg as far as what&#8217;s truly useful information about what you&#8217;re eating.</p>
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		<title>By: Migraineur</title>
		<link>http://www.marksdailyapple.com/calorie-listing/#comment-25955</link>
		<dc:creator>Migraineur</dc:creator>
		<pubDate>Wed, 30 Jan 2008 02:27:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/calorie-listing/#comment-25955</guid>
		<description>Mixed reaction from me.  I think Sonagi's right in many ways - somebody might choose the salad instead of the fries, and that would be good.  However, I think calories are one of the biggest distractors in our quest for health.  I do not routinely count my calories, but I did for six weeks last fall.  I ate 2,300 to 2,400 calories a day and lost a little under 1 lb per week.  However, I accomplished this by cutting out entire categories of food - grains, starchy vegetables, added sugars, and high-sugar fruits.  (Thanksgiving Day was the sole exception, when I allowed myself a treat.)

Ultimately I think it is quality, rather than quantity, that matters.  There are a lot of calorie-dense foods that are terrible for you - fries and desserts and pastas.  But there are also a lot of calorie-dense foods that are excellent - what is denser in calories than olive oil?  Furthermore, there is a lot of low-calorie food out there that is just plain junk - Lean Cuisine, anyone?</description>
		<content:encoded><![CDATA[<p>Mixed reaction from me.  I think Sonagi&#8217;s right in many ways - somebody might choose the salad instead of the fries, and that would be good.  However, I think calories are one of the biggest distractors in our quest for health.  I do not routinely count my calories, but I did for six weeks last fall.  I ate 2,300 to 2,400 calories a day and lost a little under 1 lb per week.  However, I accomplished this by cutting out entire categories of food - grains, starchy vegetables, added sugars, and high-sugar fruits.  (Thanksgiving Day was the sole exception, when I allowed myself a treat.)</p>
<p>Ultimately I think it is quality, rather than quantity, that matters.  There are a lot of calorie-dense foods that are terrible for you - fries and desserts and pastas.  But there are also a lot of calorie-dense foods that are excellent - what is denser in calories than olive oil?  Furthermore, there is a lot of low-calorie food out there that is just plain junk - Lean Cuisine, anyone?</p>
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		<title>By: Sonagi</title>
		<link>http://www.marksdailyapple.com/calorie-listing/#comment-25942</link>
		<dc:creator>Sonagi</dc:creator>
		<pubDate>Wed, 30 Jan 2008 00:51:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/calorie-listing/#comment-25942</guid>
		<description>&lt;i&gt;Additionally, it is a bit difficult to imagine people canceling their orders of fries when (if!) they see the calorie count. People, and maybe this a bit too optimistic, must know by now that eating super sized fries isn’t good for you. &lt;/i&gt;

People who eat supersized fries aren't going to be deterred; they're target consumers for products like Jolt! &lt;i&gt;-all the sugar and twice the caffeine-&lt;/i&gt;; however, someone eyeballing a plate of linguine at the Olive Garden and seeing that 1,200 calorie count might opt for salad with dressing on the side instead.  I have seen a number of research studies showing that people routinely underestimate the calories of common menu items by hundreds of calories.  This is a great step forward for consumer choice.  You can eat whatever you want, but at least you'll know how much you're really eating.</description>
		<content:encoded><![CDATA[<p><i>Additionally, it is a bit difficult to imagine people canceling their orders of fries when (if!) they see the calorie count. People, and maybe this a bit too optimistic, must know by now that eating super sized fries isn’t good for you. </i></p>
<p>People who eat supersized fries aren&#8217;t going to be deterred; they&#8217;re target consumers for products like Jolt! <i>-all the sugar and twice the caffeine-</i>; however, someone eyeballing a plate of linguine at the Olive Garden and seeing that 1,200 calorie count might opt for salad with dressing on the side instead.  I have seen a number of research studies showing that people routinely underestimate the calories of common menu items by hundreds of calories.  This is a great step forward for consumer choice.  You can eat whatever you want, but at least you&#8217;ll know how much you&#8217;re really eating.</p>
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		<title>By: Kevin Burnett</title>
		<link>http://www.marksdailyapple.com/calorie-listing/#comment-25925</link>
		<dc:creator>Kevin Burnett</dc:creator>
		<pubDate>Tue, 29 Jan 2008 22:48:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/calorie-listing/#comment-25925</guid>
		<description>I think it will help.  Not the people who read this blog and other like it, but the average person maybe.  People like to live in denial and perhaps seeing the facts on calories listed will shake some of them out of it and make them consider choosing another option on the menu.  Especially with the so called "healthy" options that turn out to have more calories than the stuff that people think is worse.</description>
		<content:encoded><![CDATA[<p>I think it will help.  Not the people who read this blog and other like it, but the average person maybe.  People like to live in denial and perhaps seeing the facts on calories listed will shake some of them out of it and make them consider choosing another option on the menu.  Especially with the so called &#8220;healthy&#8221; options that turn out to have more calories than the stuff that people think is worse.</p>
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		<title>By: virgomatic</title>
		<link>http://www.marksdailyapple.com/calorie-listing/#comment-25917</link>
		<dc:creator>virgomatic</dc:creator>
		<pubDate>Tue, 29 Jan 2008 22:07:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/calorie-listing/#comment-25917</guid>
		<description>I think it's a waste of time. Calories are not the whole picture of a food "product". If you know what the ingredients and preparation method are you can make a more informed choice. If you are eating at McDonald's then you probably don't care of there are 300 or 1000 calories in your Big Mac, esp since you still don't know exactly what's in the patty or care that it's on a big white bun.</description>
		<content:encoded><![CDATA[<p>I think it&#8217;s a waste of time. Calories are not the whole picture of a food &#8220;product&#8221;. If you know what the ingredients and preparation method are you can make a more informed choice. If you are eating at McDonald&#8217;s then you probably don&#8217;t care of there are 300 or 1000 calories in your Big Mac, esp since you still don&#8217;t know exactly what&#8217;s in the patty or care that it&#8217;s on a big white bun.</p>
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		<title>By: Donna</title>
		<link>http://www.marksdailyapple.com/calorie-listing/#comment-25908</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Tue, 29 Jan 2008 20:37:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/calorie-listing/#comment-25908</guid>
		<description>Will people pay attention and really acknowledge the nutriton facts on the menu? I suppose it depends on the person. When the movie "Supersize Me" came out, my neighbor watched it and from that day on, he changed his eating habits, he hadn't realized until he saw the dangers of eating unhealthy, it scared he and his wife. I believe it'll make some people think twice, and others won't.</description>
		<content:encoded><![CDATA[<p>Will people pay attention and really acknowledge the nutriton facts on the menu? I suppose it depends on the person. When the movie &#8220;Supersize Me&#8221; came out, my neighbor watched it and from that day on, he changed his eating habits, he hadn&#8217;t realized until he saw the dangers of eating unhealthy, it scared he and his wife. I believe it&#8217;ll make some people think twice, and others won&#8217;t.</p>
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