http://www.marksdailyapple.com/calorie-award/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Fri, 08 Aug 2008 01:12:47 +0000 http://wordpress.org/?v=2.5.1 http://www.marksdailyapple.com/calorie-award/#comment-5105 Mark’s Daily Apple » Blog Archive » Why the Hugo Outrage? These Drinks Are Worse Tue, 24 Jul 2007 19:28:38 +0000 http://www.marksdailyapple.com/calorie-award/#comment-5105 [...] a McDonald’s milkshake has less sugar than a “healthy” smoothie. I don’t see anyone fretting over coffee [...] [...] a McDonald’s milkshake has less sugar than a “healthy” smoothie. I don’t see anyone fretting over coffee [...]

]]> http://www.marksdailyapple.com/calorie-award/#comment-4901 Mark’s Daily Apple » Blog Archive » What Does 4,000 Calories a Day Look Like? Wed, 18 Jul 2007 20:20:37 +0000 http://www.marksdailyapple.com/calorie-award/#comment-4901 [...] drink your calories, so remember to wash it all down with a big slosh of soda or juice! Or a nice venti mocha will do the [...] [...] drink your calories, so remember to wash it all down with a big slosh of soda or juice! Or a nice venti mocha will do the [...]

]]> http://www.marksdailyapple.com/calorie-award/#comment-1216 Mark’s Daily Apple » Blog Archive » The Busy Person’s Guide to Losing Weight Tue, 03 Apr 2007 20:55:50 +0000 http://www.marksdailyapple.com/calorie-award/#comment-1216 [...] What to do: stick with water and the occasional glass of wine or a light beer. Make calorie-rich drinks a treat, because they really are more like dessert and should be viewed as such. That daily latte is packing on as much as half a pound a week. It’s easy to see why people can gain ten or fifteen pounds a year without knowing why - these little treats have a terrible cumulative affect on your waistline (and health). Busy and need a lift? Grab a water bottle to go instead of a mocha. Realize that most of these drinks are really just glorified milkshakes. [...] [...] What to do: stick with water and the occasional glass of wine or a light beer. Make calorie-rich drinks a treat, because they really are more like dessert and should be viewed as such. That daily latte is packing on as much as half a pound a week. It’s easy to see why people can gain ten or fifteen pounds a year without knowing why - these little treats have a terrible cumulative affect on your waistline (and health). Busy and need a lift? Grab a water bottle to go instead of a mocha. Realize that most of these drinks are really just glorified milkshakes. [...]

]]> http://www.marksdailyapple.com/calorie-award/#comment-205 Mark’s Daily Apple » Blog Archive » You Best Be Clickin’! Tue, 27 Feb 2007 00:13:36 +0000 http://www.marksdailyapple.com/calorie-award/#comment-205 [...] You may recall last week’s little exploration of refreshing beverages overflowing with so many calories, even Bactrian camels would be concerned. Hey, a small, fiber-rich protein shake is one thing. But these sherbet-and-sugar-water pajama parties masquerading as “healthy” fruit smoothies are just the latest health scam. [...] [...] You may recall last week’s little exploration of refreshing beverages overflowing with so many calories, even Bactrian camels would be concerned. Hey, a small, fiber-rich protein shake is one thing. But these sherbet-and-sugar-water pajama parties masquerading as “healthy” fruit smoothies are just the latest health scam. [...]

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