Yesterday marked the end of the 30-Day Primal Health Challenge. Don’t fret! You don’t have to fall back in to your old ways. Take a moment to reflect on all that you accomplished (weight lost, resolve strengthened, muscle gained) as well as the difficulties faced (the midnight cravings and peer pressure from co-workers you gave into). At the very least we hope you have learned something about the yourself and the Primal way of life.
If you’d like to share you experience please send in your story by the end of today. We will be publishing all results tomorrow morning.
A Must Read for All Participants: Making the Switch to Primal Living in 6 Easy Steps