Comments on: Build Your Own Slosh Tube

By: keith hagan

keith hagan — Thu, 17 Dec 2009 05:57:59 +0000

Hey im interested in trying this, but i have a question if anyone has used this. I am an experienced weight lifter but am trying to cut down on my fat and gain so more functional strength and definition. I would imagine a 10 foot tube would be enough, but i want to make sure before i get set up? does anybody know?

By: Kettlebell Training | Mark's Daily Apple

Kettlebell Training | Mark's Daily Apple — Fri, 21 Aug 2009 19:06:59 +0000

[...] Build Your Own Slosh Tube [...]

By: Sledgehammer Workout | Mark's Daily Apple

Sledgehammer Workout | Mark's Daily Apple — Wed, 29 Jul 2009 16:49:09 +0000

[...] for the sledgehammers. They are a relatively cheap, easy way to get an effective Primal workout. Building your own exercise equipment is fun and satisfying (and inexpensive) in its own way, but sometimes you just want a simple, over [...]

By: www.ediedson.com

www.ediedson.com — Wed, 29 Jul 2009 13:06:35 +0000

Congratulations to Edi Edson plastic on the excellent work and is very creative and striking for their strength, while mild by its simplicity. Check out the official site of Artist on the link … Congratulations, is a very good Brazilian.

By: kevin

kevin — Thu, 23 Jul 2009 10:54:54 +0000

traditional slosh tube with large residuals at either end, so if water does go to one end, it stays, and the act of correcting the imbalance causes water to gather at the other end.

10 times the work out, even with just a 5 or 6 foot tube.

By: Roland

Roland — Wed, 22 Jul 2009 16:55:18 +0000

A little late on this idea, but I think adding a lot of salt to the water is a little more environmentally friendly. …and maybe a bit more primal.

By: Gift Ideas for Health and Fitness Buffs | Mark's Daily Apple

Gift Ideas for Health and Fitness Buffs | Mark's Daily Apple — Mon, 18 May 2009 21:51:13 +0000

[...] etc. For the budget conscious, consider making your own gear like kettlebells, sandbags and slosh tubes. You never know: you may create a Primal [...]

By: DKF

DKF — Fri, 15 May 2009 16:25:12 +0000

This is a great tool.

Thanks!

By: Rebuttals to Excuses for Not Exercising and Eating Unhealthy | Mark's Daily Apple

Mon, 11 May 2009 23:13:29 +0000

[...] as your gym. If bodyweight exercises aren’t enough, make your own gym equipment: DIY sandbags, slosh tubes, medicine [...]

By: Medicine Ball Workout | Mark's Daily Apple

Medicine Ball Workout | Mark's Daily Apple — Tue, 07 Apr 2009 16:03:01 +0000

[...] the past, we’ve regaled you with tales of slosh tubes, kettlebells, sandbags, and clubbells. They are unstable, awkward to work with, and difficult to [...]