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	<title>Comments on: Bringing Home the Bacon</title>
	<atom:link href="http://www.marksdailyapple.com/bringing-home-the-bacon/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/bringing-home-the-bacon/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: Pamela</title>
		<link>http://www.marksdailyapple.com/bringing-home-the-bacon/#comment-528223</link>
		<dc:creator>Pamela</dc:creator>
		<pubDate>Sun, 14 Mar 2010 18:00:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=7461#comment-528223</guid>
		<description>Totally Awesome!!!!  Like PaleoMum, I thought it would make it even more challenging if you had to chase the kill.  Either way, very clever.  Grok on!!!</description>
		<content:encoded><![CDATA[<p>Totally Awesome!!!!  Like PaleoMum, I thought it would make it even more challenging if you had to chase the kill.  Either way, very clever.  Grok on!!!</p>
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		<title>By: Sprint Routine &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/bringing-home-the-bacon/#comment-460388</link>
		<dc:creator>Sprint Routine &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Tue, 22 Sep 2009 17:05:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=7461#comment-460388</guid>
		<description>[...] your imagination. Remember the “Bringing Home the Bacon” workout video that won the contest? It got me thinking about putting together a conceptual [...]</description>
		<content:encoded><![CDATA[<p>[...] your imagination. Remember the “Bringing Home the Bacon” workout video that won the contest? It got me thinking about putting together a conceptual [...]</p>
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		<title>By: PaleoMum</title>
		<link>http://www.marksdailyapple.com/bringing-home-the-bacon/#comment-455278</link>
		<dc:creator>PaleoMum</dc:creator>
		<pubDate>Thu, 03 Sep 2009 01:41:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=7461#comment-455278</guid>
		<description>This workout could have been made better by making your &#039;targets&#039; run first.  Maybe chase them and when you tag them, they stop, you do the 10 hits and then carry to home.  You could give them varying head starts too (and if they are random with their moves, it would be even more realistic)...

Might have to borrow my little sisters and nieces and nephews some time.  (or wait until my kids are a bit bigger so I can chase and eat them) :P

Good vid and idea in any case...</description>
		<content:encoded><![CDATA[<p>This workout could have been made better by making your &#8216;targets&#8217; run first.  Maybe chase them and when you tag them, they stop, you do the 10 hits and then carry to home.  You could give them varying head starts too (and if they are random with their moves, it would be even more realistic)&#8230;</p>
<p>Might have to borrow my little sisters and nieces and nephews some time.  (or wait until my kids are a bit bigger so I can chase and eat them) <img src='http://www.marksdailyapple.com/wordpress/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>Good vid and idea in any case&#8230;</p>
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		<title>By: Tarlach</title>
		<link>http://www.marksdailyapple.com/bringing-home-the-bacon/#comment-455267</link>
		<dc:creator>Tarlach</dc:creator>
		<pubDate>Thu, 03 Sep 2009 00:50:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=7461#comment-455267</guid>
		<description>Love it.

I try to do the same thing with a sandbag.


* It looks like you dropped the last carcass pretty hard.  I hope it didn&#039;t get bruised up ;)</description>
		<content:encoded><![CDATA[<p>Love it.</p>
<p>I try to do the same thing with a sandbag.</p>
<p>* It looks like you dropped the last carcass pretty hard.  I hope it didn&#8217;t get bruised up <img src='http://www.marksdailyapple.com/wordpress/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Michael Blowhard</title>
		<link>http://www.marksdailyapple.com/bringing-home-the-bacon/#comment-455222</link>
		<dc:creator>Michael Blowhard</dc:creator>
		<pubDate>Wed, 02 Sep 2009 22:12:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=7461#comment-455222</guid>
		<description>Cute vid. Mighty sweet sibs!</description>
		<content:encoded><![CDATA[<p>Cute vid. Mighty sweet sibs!</p>
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		<title>By: George</title>
		<link>http://www.marksdailyapple.com/bringing-home-the-bacon/#comment-455144</link>
		<dc:creator>George</dc:creator>
		<pubDate>Wed, 02 Sep 2009 19:37:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=7461#comment-455144</guid>
		<description>That was great! And very original. Kind of made me sad as my sisters are a ways away from me.  Got me thinking a couple sandbags and a heavy kettlebell would work.</description>
		<content:encoded><![CDATA[<p>That was great! And very original. Kind of made me sad as my sisters are a ways away from me.  Got me thinking a couple sandbags and a heavy kettlebell would work.</p>
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		<title>By: clayberg</title>
		<link>http://www.marksdailyapple.com/bringing-home-the-bacon/#comment-452727</link>
		<dc:creator>clayberg</dc:creator>
		<pubDate>Sun, 30 Aug 2009 15:17:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=7461#comment-452727</guid>
		<description>Killer workout!

ROFLMAO :)  

Nice job</description>
		<content:encoded><![CDATA[<p>Killer workout!</p>
<p>ROFLMAO <img src='http://www.marksdailyapple.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   </p>
<p>Nice job</p>
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		<title>By: Rob</title>
		<link>http://www.marksdailyapple.com/bringing-home-the-bacon/#comment-452434</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Sun, 30 Aug 2009 00:39:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=7461#comment-452434</guid>
		<description>Awesome video!  I especially liked how the girls fell over &quot;dead&quot; after 5-6 swings. Too funny!

This gave me a really good idea on how I could do this in my yard by myself.

Thanks for the vid!</description>
		<content:encoded><![CDATA[<p>Awesome video!  I especially liked how the girls fell over &#8220;dead&#8221; after 5-6 swings. Too funny!</p>
<p>This gave me a really good idea on how I could do this in my yard by myself.</p>
<p>Thanks for the vid!</p>
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		<title>By: fritchbeetle</title>
		<link>http://www.marksdailyapple.com/bringing-home-the-bacon/#comment-452401</link>
		<dc:creator>fritchbeetle</dc:creator>
		<pubDate>Sat, 29 Aug 2009 23:37:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=7461#comment-452401</guid>
		<description>Very very fun!!  I like make-believe.

I do have concern that you&#039;re swinging the sledgehammer the same direction each time instead of five on the left side and five on the right.  Although, I suppose Grok with only swing with the good arm; but he might switch when that side got tired...</description>
		<content:encoded><![CDATA[<p>Very very fun!!  I like make-believe.</p>
<p>I do have concern that you&#8217;re swinging the sledgehammer the same direction each time instead of five on the left side and five on the right.  Although, I suppose Grok with only swing with the good arm; but he might switch when that side got tired&#8230;</p>
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	<item>
		<title>By: Grok</title>
		<link>http://www.marksdailyapple.com/bringing-home-the-bacon/#comment-452340</link>
		<dc:creator>Grok</dc:creator>
		<pubDate>Sat, 29 Aug 2009 22:10:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=7461#comment-452340</guid>
		<description>Dude! That was awesome! 

I&#039;ve thought about chasing my siblings with the sledge. This is the same, but different... LOL</description>
		<content:encoded><![CDATA[<p>Dude! That was awesome! </p>
<p>I&#8217;ve thought about chasing my siblings with the sledge. This is the same, but different&#8230; LOL</p>
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