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Braised Beef Short Rib and Sweet Potato Squash Bake

Mark’s Daily Apple readers Stephen and David submitted these Primal Blueprint meal [7] videos as their entry to this year’s Primal Blueprint Recipe Video Contest [8]. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on! [9]