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Braised Beef Shank with Parsnip Purée

Mark’s Daily Apple reader Joel submitted this Primal Blueprint recipe [8] video as his entry to this year’s Primal Blueprint Recipe Video contest [9]. This is one in a series of recipe videos, workout videos [10], Grokfeasts [11] and other contest [12] submissions that will be published all week long. View them all [13] and vote for your favorites later this week. Grok on! [14]