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Brain Gyms

Increasing evidence shows that exercising your mind, not just your body, is the key to living longer and healthier. For memory, cognition and alertness, the old adage “use it or lose it” is entirely true. Check out the latest trend: brain gyms [8]. We think it’s pretty smart!

Technorati Tags: aging [9], brain health [10], memory [11], brain gym [12]