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	<title>Comments on: Book Tour Update</title>
	<atom:link href="http://www.marksdailyapple.com/book-tour-update/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/book-tour-update/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: Sue</title>
		<link>http://www.marksdailyapple.com/book-tour-update/#comment-468955</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Wed, 28 Oct 2009 05:49:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=8804#comment-468955</guid>
		<description>It was funny how she said that the diet is about fruits and vegetables and totally ignores the meat and fat.
Mark, you looked great - so healthy.  Next time you should wear more of a fitting shirt to show off your body as you&#039;re a walking advertisement for the diet.</description>
		<content:encoded><![CDATA[<p>It was funny how she said that the diet is about fruits and vegetables and totally ignores the meat and fat.<br />
Mark, you looked great &#8211; so healthy.  Next time you should wear more of a fitting shirt to show off your body as you&#8217;re a walking advertisement for the diet.</p>
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		<title>By: Troy</title>
		<link>http://www.marksdailyapple.com/book-tour-update/#comment-467685</link>
		<dc:creator>Troy</dc:creator>
		<pubDate>Sat, 24 Oct 2009 23:03:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=8804#comment-467685</guid>
		<description>good interview... wish you would have mentioned more about saturated fat, instead of recommending the usual avocado, olive oil, nuts, and seed fat... I know thats not what they want to hear though.

troy</description>
		<content:encoded><![CDATA[<p>good interview&#8230; wish you would have mentioned more about saturated fat, instead of recommending the usual avocado, olive oil, nuts, and seed fat&#8230; I know thats not what they want to hear though.</p>
<p>troy</p>
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		<title>By: Dougie</title>
		<link>http://www.marksdailyapple.com/book-tour-update/#comment-467579</link>
		<dc:creator>Dougie</dc:creator>
		<pubDate>Sat, 24 Oct 2009 12:17:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=8804#comment-467579</guid>
		<description>Great interview Mark! Made some very strong points in a short amount of time. Wake up America!</description>
		<content:encoded><![CDATA[<p>Great interview Mark! Made some very strong points in a short amount of time. Wake up America!</p>
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		<title>By: warren</title>
		<link>http://www.marksdailyapple.com/book-tour-update/#comment-467576</link>
		<dc:creator>warren</dc:creator>
		<pubDate>Sat, 24 Oct 2009 12:02:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=8804#comment-467576</guid>
		<description>First an anecdote.The other day at work(grocery store)I got into a chat with a middle aged man. His doctor told him he needed to lose 30-40 lbs. He seemed bewilderd at all the info out there on just how he could do that (CW). I wrote down your website and your book&#039;s title and gave it to him. 
Second. Just finished &quot;The Vegetarian Myth&quot; by Liere Keith and this video made me think about he call to action. In this short clip Mark you made a cut in the soft flabby underbelly of the dominant-grain beast that rules our culture.
Third. How&#039;s the Podcast idea coming?</description>
		<content:encoded><![CDATA[<p>First an anecdote.The other day at work(grocery store)I got into a chat with a middle aged man. His doctor told him he needed to lose 30-40 lbs. He seemed bewilderd at all the info out there on just how he could do that (CW). I wrote down your website and your book&#8217;s title and gave it to him.<br />
Second. Just finished &#8220;The Vegetarian Myth&#8221; by Liere Keith and this video made me think about he call to action. In this short clip Mark you made a cut in the soft flabby underbelly of the dominant-grain beast that rules our culture.<br />
Third. How&#8217;s the Podcast idea coming?</p>
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		<title>By: hypnotik</title>
		<link>http://www.marksdailyapple.com/book-tour-update/#comment-467524</link>
		<dc:creator>hypnotik</dc:creator>
		<pubDate>Sat, 24 Oct 2009 07:08:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=8804#comment-467524</guid>
		<description>Great interview, Mark! I wish I knew you were stopping by in Sacto so you can sign my book!</description>
		<content:encoded><![CDATA[<p>Great interview, Mark! I wish I knew you were stopping by in Sacto so you can sign my book!</p>
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		<title>By: jimmy</title>
		<link>http://www.marksdailyapple.com/book-tour-update/#comment-467468</link>
		<dc:creator>jimmy</dc:creator>
		<pubDate>Sat, 24 Oct 2009 01:56:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=8804#comment-467468</guid>
		<description>Great interview Mark.  You really packed a lot into a short time segment.  You have to laugh at &quot;Tell us in 10 seconds or less why grains are bad.&quot;  You could have a multiple hour presentation on that, and she wanted you to do it in 10 seconds...or less.  You pretty much did it though.  Hopefully this movement picks up steam, and it wouldn&#039;t surprise me considering all the studies being done saying that low carb is better than low fat for losing weight and metabolic syndrome.  Everyone is still scared of eliminating grains but it is pretty evident that they are not needed at all.  Anyway, sorry for the rant, great video and hopefully you can get the word out.</description>
		<content:encoded><![CDATA[<p>Great interview Mark.  You really packed a lot into a short time segment.  You have to laugh at &#8220;Tell us in 10 seconds or less why grains are bad.&#8221;  You could have a multiple hour presentation on that, and she wanted you to do it in 10 seconds&#8230;or less.  You pretty much did it though.  Hopefully this movement picks up steam, and it wouldn&#8217;t surprise me considering all the studies being done saying that low carb is better than low fat for losing weight and metabolic syndrome.  Everyone is still scared of eliminating grains but it is pretty evident that they are not needed at all.  Anyway, sorry for the rant, great video and hopefully you can get the word out.</p>
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		<title>By: Trevor Peckham</title>
		<link>http://www.marksdailyapple.com/book-tour-update/#comment-467458</link>
		<dc:creator>Trevor Peckham</dc:creator>
		<pubDate>Sat, 24 Oct 2009 01:18:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=8804#comment-467458</guid>
		<description>I got a McDonalds ad before the video.....nice.</description>
		<content:encoded><![CDATA[<p>I got a McDonalds ad before the video&#8230;..nice.</p>
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		<title>By: billman89</title>
		<link>http://www.marksdailyapple.com/book-tour-update/#comment-467447</link>
		<dc:creator>billman89</dc:creator>
		<pubDate>Sat, 24 Oct 2009 00:20:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=8804#comment-467447</guid>
		<description>Sounds like she didn&#039;t want to hear much about animal fats either. Oh well. Babysteps.</description>
		<content:encoded><![CDATA[<p>Sounds like she didn&#8217;t want to hear much about animal fats either. Oh well. Babysteps.</p>
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		<title>By: Rob M</title>
		<link>http://www.marksdailyapple.com/book-tour-update/#comment-467436</link>
		<dc:creator>Rob M</dc:creator>
		<pubDate>Fri, 23 Oct 2009 23:40:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=8804#comment-467436</guid>
		<description>Today is my one year anniversary of going primal.  I&#039;m 30 lbs lighter than I used to be and I feel great.  Thanks, Mark</description>
		<content:encoded><![CDATA[<p>Today is my one year anniversary of going primal.  I&#8217;m 30 lbs lighter than I used to be and I feel great.  Thanks, Mark</p>
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		<title>By: Cameron</title>
		<link>http://www.marksdailyapple.com/book-tour-update/#comment-467433</link>
		<dc:creator>Cameron</dc:creator>
		<pubDate>Fri, 23 Oct 2009 23:23:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=8804#comment-467433</guid>
		<description>I thought it was funny how she totally cut you short on the grains while giving you ample time on everything else. Otherwise, great interview!</description>
		<content:encoded><![CDATA[<p>I thought it was funny how she totally cut you short on the grains while giving you ample time on everything else. Otherwise, great interview!</p>
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