Comments on: Contest Video: Bodyweight Basics

By: grokkillfire

grokkillfire — Thu, 29 Oct 2009 21:51:33 +0000

Thanks for the info. I’m really likin it. I love music and finding something new.

By: Peter Nathan

Peter Nathan — Thu, 29 Oct 2009 15:38:59 +0000

Music by Mocean Worker. Available on Itunes

By: grokkillfire

grokkillfire — Mon, 26 Oct 2009 17:51:45 +0000

Grok may not have had music to hunt by but music does make moving easier. I am always looking for new music to listen to while lifting heavy things and would love to know what music is used in this vid.

By: Contest Video: Bodyweight Basics | "A Warriors Way" A Boise, Idaho Martial Arts Academy

Mon, 19 Oct 2009 00:06:53 +0000

[...] Original post by Mark Sisson [...]

By: maba

maba — Sat, 17 Oct 2009 19:57:04 +0000

Great video! Loved the headstand pushups.

By: Rocco

Rocco — Sat, 17 Oct 2009 11:29:20 +0000

This is MOST excellent! I appreciate the video — gives me good thoughts on how to improve mine!

By: Eegah!

Eegah! — Sat, 17 Oct 2009 05:09:34 +0000

Good stuff, Peter. Bonus points for that very nice t-shirt…but take them all back and a few more for the footwear. The eventual winner has to be barefoot, or at least in VFFs, after all, what would Grok do?

By: Gordie Rogers

Gordie Rogers — Sat, 17 Oct 2009 02:15:45 +0000

Those one’s on the rings (I think they’re called “Muscle Ups”). They look brutally difficult, but a fun challenge.

By: EarthBeauty

EarthBeauty — Fri, 16 Oct 2009 17:35:00 +0000

Great vid! Perfect and easy for the beginner. I see some mods here that could be done for yoga like poses.

By: Grok

Grok — Fri, 16 Oct 2009 16:58:55 +0000

The bar is definitely being stepped up these days!