Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Worker Bees’ Daily Bites:
You won’t want to miss today’s health news, Apples – the world of health just got more interesting! There’s plenty of fascinating controversy in the works…
1) Big Puff Ain’t Happy
Which makes the gang here at Mark’s Daily Apple absolutely…elated!
After hanging out for years in cigar-smoke-filled rooms (okay, maybe not), a bipartisan bill that would allow the government to step in when Big Puff hurts people may finally make it to the presidential desk. Even tobacco-growing states have put their support behind the bill, which would stop the tobacco industry from marketing to children, making misleading claims about “low-tar” and “light” tobacco products, and adding harmful chemicals. Lawmakers tried to get a similar bill passed back in 2004, but you can guess what happened there. We’ll keep you posted on this bill’s progress.
Stick around the orchard, kids, because next Tuesday’s 10 will feature ways to quit smoking. If you’re curious and just. can’t. wait. till then, head on over to Ririan Project in the meantime for ways to quit the sticks.
Photo courtesy Audrey Jacometti.
2) What’s Best for Your Little Guppy?
A big study says mothers ought to consume fish during pregnancy to optimize baby’s development (all those beneficial fats in fish are excellent for fetal brain development). But Uncle Sam says the opposite, citing concerns about mercury’s impact on ‘nates.
In fact, there’s a growing movement questioning the relationship between mercury and autism (you no doubt remember the news from last week that rates of autism have skyrocketed from virtually…well, none…before 1940, to 1 in 150 kids today). We’ll bring you more news as it develops. In the meantime, the wise thing for expecting moms to do: supplement with purified fish oil, or choose cold-water fish – it’s far safer than warm-water fishes, which are more likely to be contaminated with metals and pollutants.
Thanks to Tiffany Johnson for the photo!
3) The Dumbest Idea, Possibly Ever
Scientists are trying to create cows that can’t get mad cow. Here’s an idea: clean up the poop and stop feeding cows – cud-chewing ruminants – animal protein! This is a real-world example of digging a hole to put in a ladder to wash the basement windows. Who’s paying these genii? We’re gonna find out.
Web It Out:
The Health Ranger rides again. Er, writes. This time, a disturbingly logical argument for eating cow brains (the entire point of the article ultimately advocates avoiding the consumption of flesh). Whether you’re for vegetarianism, love steak, or have settled on some place in between, this is the kind of highly provocative and interesting writing that is important to read if you’re someone who wants to think, not follow. Think you can trust mainstream health wisdom? Think again.
Mark is totally comfortable with animal protein, provided it’s organic, lean and unprocessed (check out his new page on vegetarians way up yonder). But we think it’s important for everyone to arrive at their own health decisions only after careful research and consideration. Although a lot of mainstream health experts genuinely believe you are incapable of arriving at your own smart health decisions, our answer to that is: oh yeah, and whose idea was it to breed mad-cow-resistant cows instead of simply feeding a vegetarian species vegetarian feed?
Also, health information shouldn’t be boring or stale, so it’s our goal to annoy the heck out of purveyors of the status quo – down to every last mainstream milksop. Face it, bees are annoying.