Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
1 Oct

The Best of Mark’s Daily Apple: September 2008

Interview with Jimmy Moore – Sep. 4

Dear Mark: Is Flax Bad? – Sep. 7

Fox News: Best Way to Lose Weight? – Sep. 8

10 Primal Meals in 15 Minutes or Less – Sep. 9

Going Grubby: The Primal Benefits of Dirt, Dust and Dishevelment – Sep. 10

Exercise is Good and Lowers Obesity (No Duh!) – Sep. 11

Salmon: Factory Farm vs. Wild – Sep. 12

10 Primal Exercises for Elder Apples – Sep. 16

Egg Purchasing Guide – Sep. 18

Dear Mark: Seasons for Nuts and Seeds? – Sep. 22

Delicious Pumpkin Recipes – Sep. 24

Kettlebellin’ for Strength – Sep. 25

Dear Mark: To Tea or Not to Tea? – Sep. 29

Make Your Own Primal Energy Bars in 10 Easy Steps – Sep. 30

This month I’d like to thank my top referrers and commenters. I appreciate each and every link and comment I receive. The success of MDA is a community effort. Thanks to everyone that has played a part!

Top 3 Commenters of September 2008

  1. Son of Grok
  2. Anna
  3. Chris – Zen to Fitness

Top 5 Referrers of September 2008

  1. That’s Fit
  2. Modern Forager
  3. Zen Habits
  4. Fitness Black Book
  5. The IF Life

What you would like me to write about? Drop me a line in the comment boards with your questions and suggestions. As per my “Dear Mark” series of posts I began this year, the topic can be personal. So what are you waiting for? You’ve just been offered free personalized health advice. Hit me up with a comment!

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