Comments on: The Best of Mark’s Daily Apple: November 2008 http://www.marksdailyapple.com/best-of-november-2008/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Sat, 20 Mar 2010 07:34:34 -0700 http://wordpress.org/?v=2.8.1 hourly 1 By: My Top 10 Favorite Books http://www.marksdailyapple.com/best-of-november-2008/#comment-235549 My Top 10 Favorite Books Thu, 18 Dec 2008 17:18:37 +0000 http://www.marksdailyapple.com/?p=2079#comment-235549 [...] few readers have asked me to offer up a list of my favorite books. That’s always a tough call since typically my [...] [...] few readers have asked me to offer up a list of my favorite books. That’s always a tough call since typically my [...]

]]> By: Mark Sisson's Top 10 Favorite Books | Mark's Daily Apple http://www.marksdailyapple.com/best-of-november-2008/#comment-233459 Mark Sisson's Top 10 Favorite Books | Mark's Daily Apple Tue, 16 Dec 2008 16:10:55 +0000 http://www.marksdailyapple.com/?p=2079#comment-233459 [...] you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!A few readers have asked me to offer up a list of my favorite books. That’s always a tough call since typically my [...] [...] you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!A few readers have asked me to offer up a list of my favorite books. That’s always a tough call since typically my [...]

]]> By: Tee http://www.marksdailyapple.com/best-of-november-2008/#comment-226630 Tee Sat, 06 Dec 2008 04:27:03 +0000 http://www.marksdailyapple.com/?p=2079#comment-226630 Mark, I for one would love to see more of your food preparation videos, like the one you did on the salad. Also, how about more recipe's. Thank you. Mark,

I for one would love to see more of your food preparation videos, like the one you did on the salad. Also, how about more recipe’s.

Thank you.

]]> By: Mark Sisson http://www.marksdailyapple.com/best-of-november-2008/#comment-225756 Mark Sisson Thu, 04 Dec 2008 16:52:38 +0000 http://www.marksdailyapple.com/?p=2079#comment-225756 Chris - Thanks for the compliment. I'm a huge fan of your blog too - always informative. Keep up the great work and thanks for the traffic! Tim - I've basically covered your questions in past posts. Check 'em out... <a href="http://www.marksdailyapple.com/8-glasses-of-water-a-day/" rel="nofollow">Drink Less Water</a> <a href="http://www.marksdailyapple.com/salt-blood-pressure/" rel="nofollow">Salt/Blood Pressure Debate</a> Chris – Thanks for the compliment. I’m a huge fan of your blog too – always informative. Keep up the great work and thanks for the traffic!

Tim – I’ve basically covered your questions in past posts. Check ‘em out…

Drink Less Water

Salt/Blood Pressure Debate

]]> By: Tim http://www.marksdailyapple.com/best-of-november-2008/#comment-225492 Tim Thu, 04 Dec 2008 12:10:02 +0000 http://www.marksdailyapple.com/?p=2079#comment-225492 Hi Mark, I'm personally curious about water and salt, so perhaps you could write something about that. How much did they drink during stone age? Does the system for making you feel thirsty really work? Sometimes it goes days when I hardly drink anything, but I don't get thirsty. Are the 2 liters a day recommendations exaggerated? Or does the food we eat nowadays knock out the thirst system? And where did they get the water from? I guess the water around africa coast is rather salty. If I'm not mistaken salt water isn't useful for drinking because it makes you dehydrated. Did they get all water from the rivers? And about salt. What sources of salt were there in those times? Did they eat more or less than we eat today? Hi Mark, I’m personally curious about water and salt, so perhaps you could write something about that.

How much did they drink during stone age? Does the system for making you feel thirsty really work? Sometimes it goes days when I hardly drink anything, but I don’t get thirsty. Are the 2 liters a day recommendations exaggerated? Or does the food we eat nowadays knock out the thirst system?

And where did they get the water from? I guess the water around africa coast is rather salty. If I’m not mistaken salt water isn’t useful for drinking because it makes you dehydrated. Did they get all water from the rivers?

And about salt. What sources of salt were there in those times? Did they eat more or less than we eat today?

]]> By: Chris http://www.marksdailyapple.com/best-of-november-2008/#comment-225302 Chris Thu, 04 Dec 2008 08:55:21 +0000 http://www.marksdailyapple.com/?p=2079#comment-225302 Wow - straight in at number 5! Thanks Mark. Your blog is fantastic and one of the best resources on the internet for health and fitness. All the best Chris Wow – straight in at number 5!

Thanks Mark. Your blog is fantastic and one of the best resources on the internet for health and fitness.

All the best

Chris

]]> By: Mark Sisson http://www.marksdailyapple.com/best-of-november-2008/#comment-224541 Mark Sisson Wed, 03 Dec 2008 20:29:39 +0000 http://www.marksdailyapple.com/?p=2079#comment-224541 Andrew - Yes, I plan on giving readers a sneak peak of the book soon. Also, after the redesign I'll be giving the Introduction to the book out for free. Stay tuned! I'll try to pencil in my latest workout routines as a post soon. Thanks! Mark Andrew –

Yes, I plan on giving readers a sneak peak of the book soon. Also, after the redesign I’ll be giving the Introduction to the book out for free. Stay tuned!

I’ll try to pencil in my latest workout routines as a post soon. Thanks!

Mark

]]> By: Andrew R http://www.marksdailyapple.com/best-of-november-2008/#comment-224394 Andrew R Wed, 03 Dec 2008 18:16:25 +0000 http://www.marksdailyapple.com/?p=2079#comment-224394 Hey Mark, Thanks for all the fantastic posts this month. Personally, I'm with Kit Fisk in that I'd be interested in seeing your workout routine. I know that everyone has to do what works best for him/her, but it's fun to see what successful people do to stay in shape! And do you have a sneak preview of what the cover of the book is going to look like? Maybe and exclusive look for MDA readers? Thanks again! All the Best, Andrew R Hey Mark,

Thanks for all the fantastic posts this month. Personally, I’m with Kit Fisk in that I’d be interested in seeing your workout routine. I know that everyone has to do what works best for him/her, but it’s fun to see what successful people do to stay in shape!

And do you have a sneak preview of what the cover of the book is going to look like? Maybe and exclusive look for MDA readers?

Thanks again!

All the Best,

Andrew R

]]> By: Mike OD - IF Life http://www.marksdailyapple.com/best-of-november-2008/#comment-224304 Mike OD - IF Life Wed, 03 Dec 2008 16:52:05 +0000 http://www.marksdailyapple.com/?p=2079#comment-224304 Ahhh that modern forager guy...always in his rear view window...one day...one day. lol Ahhh that modern forager guy…always in his rear view window…one day…one day. lol

]]> By: Son of Grok http://www.marksdailyapple.com/best-of-november-2008/#comment-224297 Son of Grok Wed, 03 Dec 2008 16:48:27 +0000 http://www.marksdailyapple.com/?p=2079#comment-224297 Another great month Mark! Thank you for everything. The SoG Another great month Mark! Thank you for everything.

The SoG

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