Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
13 Jun

The Best of Mark’s Daily Apple: May 2008

With all the excitement at MDA the first half of June we almost forgot to publish the Best of May ’08! “How could you forget?!” you say. Well… we couldn’t. Which is why we serve you up the Best of May in all of its belated glory. Thanks to everyone for making May ’08 our best month yet!

Enough Omegas? – May 2

Top 10 Junk Foods in Disguise – May 6

Washboard Abs on a High-Fat Diet, No Ab Workouts and No Cardio – May 7

Metabolic Fingerprinting – May 10

Dear Mark: Cooking Omegas – May 12

Top 10 Fast Foods in Disguise – May 13

Mark’s FitDay Results – May 14

Safe Cooking Temperatures – May 16

10 Primal Plyos to Make you Fitter, Faster, Stronger – May 20

Raw Meat – May 22

Fasting May Stave Off Jet Lag – May 24

Sensible Vices: Round 2 – May 28

What you would like us to write about? Though we never have a tough time finding something to voice our opinion about we are always interested in what our readers want, so drop us a line in the comment boards. And as per our “Dear Mark” series of posts we began this year, the topic can be personal. So what are you waiting for? You’ve just been offered free personalized health advice! Hit us up with a comment.

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