The Best of Mark’s Daily Apple: May 2008
Welcome Stumblers and all newcomers! If you want to lose weight, gain muscle, increase energy levels, reduce stress or just generally look and feel healthier you've come to the right place.
Subscribe to my free weekly newsletter for tips, advice and special insider-only information.
Learn more about the Primal Lifestyle by visiting the Primal Blueprint 101 page. Thanks for visiting!
With all the excitement at MDA the first half of June we almost forgot to publish the Best of May ‘08! “How could you forget?!” you say. Well… we couldn’t. Which is why we serve you up the Best of May in all of its belated glory. Thanks to everyone for making May ‘08 our best month yet!
Enough Omegas? – May 2
Top 10 Junk Foods in Disguise – May 6
Washboard Abs on a High-Fat Diet, No Ab Workouts and No Cardio – May 7
Metabolic Fingerprinting – May 10
Dear Mark: Cooking Omegas – May 12
Top 10 Fast Foods in Disguise – May 13
Mark’s FitDay Results – May 14
Safe Cooking Temperatures – May 16
10 Primal Plyos to Make you Fitter, Faster, Stronger – May 20
Raw Meat – May 22
Fasting May Stave Off Jet Lag – May 24
Sensible Vices: Round 2 – May 28
What you would like us to write about? Though we never have a tough time finding something to voice our opinion about we are always interested in what our readers want, so drop us a line in the comment boards. And as per our “Dear Mark” series of posts we began this year, the topic can be personal. So what are you waiting for? You’ve just been offered free personalized health advice! Hit us up with a comment.
Subscribe to Mark’s Daily Apple feeds
Posted By: Aaron
(
