Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
With all the excitement at MDA the first half of June we almost forgot to publish the Best of May ’08! “How could you forget?!” you say. Well… we couldn’t. Which is why we serve you up the Best of May in all of its belated glory. Thanks to everyone for making May ’08 our best month yet!
Enough Omegas? – May 2
Top 10 Junk Foods in Disguise – May 6
Metabolic Fingerprinting – May 10
Dear Mark: Cooking Omegas – May 12
Top 10 Fast Foods in Disguise – May 13
Mark’s FitDay Results – May 14
Safe Cooking Temperatures – May 16
Raw Meat – May 22
Fasting May Stave Off Jet Lag – May 24
Sensible Vices: Round 2 – May 28
What you would like us to write about? Though we never have a tough time finding something to voice our opinion about we are always interested in what our readers want, so drop us a line in the comment boards. And as per our “Dear Mark” series of posts we began this year, the topic can be personal. So what are you waiting for? You’ve just been offered free personalized health advice! Hit us up with a comment.