Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
This month we analyzed everything from dark chocolate, low-carb fruit, and how to eat healthy when you’re in a financial bind to health marketing schemes, drugs in sports and the context of calories. Be sure to check out any post you missed and stay tuned for the final results of the 30-Day Primal Health Challenge. I’ll be publishing them shortly.
How to Go Primal in 6 Easy Steps – July 2
Athletes and the Primal Blueprint – July 7
The Context of Calories – July 9
Is All Chocolate Created Equal? – July 11
My 2 Minute Salad Video – July 15
On the Problems of Cultivated Fruit – July 16
How to Eat Healthy and Save Money – July 18
Dear Mark: Best Fruit Choices – July 21
10 Delicious DIY Salad Dressings – July 22
The Prison Workout – July 23
Should We Allow Drugs in Sports? – July 29
What you would like me to write about? Drop me a line in the comment boards with your questions and suggestions. As per my “Dear Mark” series of posts I began this year, the topic can be personal. So what are you waiting for? You’ve just been offered free personalized health advice. Hit me up with a comment!