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The Best of Mark’s Daily Apple: January 2008

While most of the country was freezing this January we were having a HOT month at Mark’s Daily Apple. Thanks to you, our readers, we were all able to engage in a heated and lively debate on everything from Big Pharma to protein. Here are some of the best posts of January put together in a nice little condensed batch for your perusal. Enjoy!

Orthorexia Nervosa and Dietary Obsession [7] – Jan. 1

Top 10 Vegetables for the Winter Season [8] – Jan. 8

5 Meats to Avoid [9] – Jan. 14

Dear Mark: Pondering Protein [10] – Jan. 14

Flame Thrower: Top 10 Natural Ways to Reduce Inflammation [11] – Jan. 15

Let the Sun Shine In! [12] – Jan. 16

Pass the Protein, Please! [13] – Jan. 17

Fun with Fiber: The Real Scoop [14] – Jan. 18

Scrutinizing Soy [15] – Jan. 22

Lap Bands and Type 2 Diabetes [16] – Jan. 23

Dear Mark: Sugar Cravings [17] – Jan. 28

A Sanitized World is a Healthier World? [18] – Jan. 29

The Definitive Guide to Cholesterol [19] – Jan. 30

The Role of Lean Muscle Mass and Organ Reserve in Aging [20] – Jan. 31

We’d love to hear what you would like us to write about. Though we hardly have a tough time finding something to voice our opinion about we are always interested in what our readers want, so drop us a line in the comment boards. And as per our “Dear Mark [21]” series of posts we began this year, the topic can be personal. So what are you waiting for? You’ve just been offered free personalized health advice! Hit us up with a comment. Have a wonderful weekend!

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