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The Best of Mark’s Daily Apple: December 2008

Richard Nikoley’s Self-Experimentation and Transformation [1] – Dec. 2

Become a Clubbell Master [2] – Dec. 3

Cowpooling: Share a Side [3] – Dec. 4

Dear Mark: Should I Get a Flu Shot? [4] – Dec. 8

Oprah Hits 200 Pounds. Again. [5] – Dec. 10

Eat With Your Hands [6] – Dec. 11

My Top 10 Favorite Books [7] – Dec. 16

The Primal Blueprint Sneak Preview [8] – Dec. 18

The Many Uses of Almond Meal [9] – Dec. 22

The Power of Holiday Tradition [10] – Dec. 24

Shouting Groceries: When 110% Isn’t Such a Good Idea [11] – Dec. 26

Top 5 Referrers of December 2008

  1. CrossFit Endurance [12]
  2. Modern Forager [13] [14]
  3. Conditioning Research [15]
  4. The IF Life [16] [17]
  5. Whole Health Source [18] [15]

What you would like me to write about? Drop me a line in the comment boards with your questions and suggestions. As per my “Dear Mark [19]” series of posts I began this year, the topic can be personal. So what are you waiting for? You’ve just been offered free personalized health advice. Hit me up with a comment!