Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Sara your editor here. Did you know Mark and the Bees have written over 450 posts here at Mark’s Daily Apple? (Wow, we talk a lot! And let’s not even get started on all the fuming.) It’s time to rank the best of the batch. Here are the top 25 posts, based upon RSS feed popularity, links, and traffic analytics. Also, my personal bias.
Is There Any Safe Meat?
The Secret to Health & Longevity: Are You Following the 10/90 Rule?
Top 10 Health Scams
10 Things to Know About Tofu
10 Quick Tips to Boost Your Serotonin
The Busy Person’s Guide to Losing Weight
You’re Only 2 Feet Away from Changing Your Health Forever
How to Eat Healthy on a Budget
A Word on Those Juicing Infomercials
I Can’t Eat Anything!
The Secret to Great Abs
So You Want to Take Alli? (And This Is What I Call a Deal Breaker)
Tuno? My Money’s on Mocky-Mahi Next
For the Love of Flavor
Big Pharma? Big Pfarce
Why the Atkins Diet Works
School of Athens
It Takes a Village
Jabba the Hut Returns
Partying Is Healthy
Are Men the Weakest Link? (Hey, Sisson said it!)
10 Ways to Get an Extra Hour of Sleep
If there’s another post you think should be listed in the Best of MDA, let us know!