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	<title>Comments on: Rewind and Fast Forward</title>
	<atom:link href="http://www.marksdailyapple.com/best-of-2008-whats-to-come-in-2009/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/best-of-2008-whats-to-come-in-2009/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: Go Primal in 2009! &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/best-of-2008-whats-to-come-in-2009/#comment-387877</link>
		<dc:creator>Go Primal in 2009! &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Mon, 18 May 2009 20:53:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2379#comment-387877</guid>
		<description>[...] mode, filling in the blanks here and there (hopefully Saturday&#8217;s &#8220;Best of 2008&#8221; helped!) and finding a personal toehold in the Primal paradigm, I hope you&#8217;ll join us [...]</description>
		<content:encoded><![CDATA[<p>[...] mode, filling in the blanks here and there (hopefully Saturday&#8217;s &#8220;Best of 2008&#8221; helped!) and finding a personal toehold in the Primal paradigm, I hope you&#8217;ll join us [...]</p>
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		<title>By: Link Love Mondays!!&#160;&#124;&#160;GO HEALTHY GO FIT</title>
		<link>http://www.marksdailyapple.com/best-of-2008-whats-to-come-in-2009/#comment-250280</link>
		<dc:creator>Link Love Mondays!!&#160;&#124;&#160;GO HEALTHY GO FIT</dc:creator>
		<pubDate>Mon, 05 Jan 2009 17:22:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2379#comment-250280</guid>
		<description>[...] Rewind and Fast Forward outlined some of my favorite posts of 2008 from Mark&#8217;s Daily Apple. [...]</description>
		<content:encoded><![CDATA[<p>[...] Rewind and Fast Forward outlined some of my favorite posts of 2008 from Mark&#8217;s Daily Apple. [...]</p>
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		<title>By: Donna</title>
		<link>http://www.marksdailyapple.com/best-of-2008-whats-to-come-in-2009/#comment-249852</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Sun, 04 Jan 2009 19:15:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2379#comment-249852</guid>
		<description>Mark,
I thank YOU for having MDA for us to come to daily for the best knowledge in learning.
YES, 2009 WILL Be another Awesome year of MDA!!!</description>
		<content:encoded><![CDATA[<p>Mark,<br />
I thank YOU for having MDA for us to come to daily for the best knowledge in learning.<br />
YES, 2009 WILL Be another Awesome year of MDA!!!</p>
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		<title>By: Andrew R - Go Healthy Go Fit</title>
		<link>http://www.marksdailyapple.com/best-of-2008-whats-to-come-in-2009/#comment-249759</link>
		<dc:creator>Andrew R - Go Healthy Go Fit</dc:creator>
		<pubDate>Sun, 04 Jan 2009 08:14:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2379#comment-249759</guid>
		<description>Hey Mark,

Thank you for all of your fantastic posts this last year. I&#039;ve learned so much from your blog and I&#039;m grateful to have been able to give a little back. 2009 will truly be the year of &quot;The Primal&quot;!

All the Best,

Andrew R</description>
		<content:encoded><![CDATA[<p>Hey Mark,</p>
<p>Thank you for all of your fantastic posts this last year. I&#8217;ve learned so much from your blog and I&#8217;m grateful to have been able to give a little back. 2009 will truly be the year of &#8220;The Primal&#8221;!</p>
<p>All the Best,</p>
<p>Andrew R</p>
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	<item>
		<title>By: MizFit</title>
		<link>http://www.marksdailyapple.com/best-of-2008-whats-to-come-in-2009/#comment-249518</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Sun, 04 Jan 2009 00:33:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2379#comment-249518</guid>
		<description>Im really excited to watch you change and grow, mark.
Ive been a long time fan and MDA, unlike so many other things in life (and quite possibly my new tattoo being one of them :)), you seem to get better and better over time!

here&#039;s to 2009.

Miz.</description>
		<content:encoded><![CDATA[<p>Im really excited to watch you change and grow, mark.<br />
Ive been a long time fan and MDA, unlike so many other things in life (and quite possibly my new tattoo being one of them <img src='http://www.marksdailyapple.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ), you seem to get better and better over time!</p>
<p>here&#8217;s to 2009.</p>
<p>Miz.</p>
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		<title>By: Mara</title>
		<link>http://www.marksdailyapple.com/best-of-2008-whats-to-come-in-2009/#comment-249487</link>
		<dc:creator>Mara</dc:creator>
		<pubDate>Sat, 03 Jan 2009 23:43:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2379#comment-249487</guid>
		<description>Thanks so much for the overview! I&#039;m a relatively new reader, and I&#039;m looking forward to reading all these articles.</description>
		<content:encoded><![CDATA[<p>Thanks so much for the overview! I&#8217;m a relatively new reader, and I&#8217;m looking forward to reading all these articles.</p>
]]></content:encoded>
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		<title>By: Ruth</title>
		<link>http://www.marksdailyapple.com/best-of-2008-whats-to-come-in-2009/#comment-249436</link>
		<dc:creator>Ruth</dc:creator>
		<pubDate>Sat, 03 Jan 2009 22:22:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2379#comment-249436</guid>
		<description>Thank you for this overview. Although I had read most of these articles, there were a couple I had not, and found very helpful (notably the post about calories and the guest post about the gym--I have never been into gyms, so I could really relate).

Just to (sort-of)introduce myself, I&#039;m new to this site, and I&#039;m both enjoying it, and incorporated the counsel into my nutrition/exercise. I&#039;m sort of doing an Atkins/Primal blend at the moment--it seems to be working pretty well. And, you&#039;ve inspired me to snack on nuts--macadamias and almonds are an awesome rediscovery!

Thanks for your all your wonderful tips.</description>
		<content:encoded><![CDATA[<p>Thank you for this overview. Although I had read most of these articles, there were a couple I had not, and found very helpful (notably the post about calories and the guest post about the gym&#8211;I have never been into gyms, so I could really relate).</p>
<p>Just to (sort-of)introduce myself, I&#8217;m new to this site, and I&#8217;m both enjoying it, and incorporated the counsel into my nutrition/exercise. I&#8217;m sort of doing an Atkins/Primal blend at the moment&#8211;it seems to be working pretty well. And, you&#8217;ve inspired me to snack on nuts&#8211;macadamias and almonds are an awesome rediscovery!</p>
<p>Thanks for your all your wonderful tips.</p>
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		<title>By: JE Gonzalez</title>
		<link>http://www.marksdailyapple.com/best-of-2008-whats-to-come-in-2009/#comment-249361</link>
		<dc:creator>JE Gonzalez</dc:creator>
		<pubDate>Sat, 03 Jan 2009 19:54:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2379#comment-249361</guid>
		<description>And may you have many more successes in the future Mark.</description>
		<content:encoded><![CDATA[<p>And may you have many more successes in the future Mark.</p>
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