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	<title>Comments on: Best Brain Foods</title>
	<atom:link href="http://www.marksdailyapple.com/best-brain-foods/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/best-brain-foods/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: Thom</title>
		<link>http://www.marksdailyapple.com/best-brain-foods/#comment-484438</link>
		<dc:creator>Thom</dc:creator>
		<pubDate>Sat, 12 Dec 2009 17:48:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/best-brain-foods/#comment-484438</guid>
		<description>Thank you very much. That is a wonderful job.Fantastic !</description>
		<content:encoded><![CDATA[<p>Thank you very much. That is a wonderful job.Fantastic !</p>
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		<title>By: Smart Fuel: Eggs &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/best-brain-foods/#comment-459731</link>
		<dc:creator>Smart Fuel: Eggs &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Fri, 18 Sep 2009 18:41:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/best-brain-foods/#comment-459731</guid>
		<description>[...] Best Brain Foods (hint: eggs are one of them) [...]</description>
		<content:encoded><![CDATA[<p>[...] Best Brain Foods (hint: eggs are one of them) [...]</p>
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		<title>By: 100 Ways You Can Tap Into More of Your Brain &#124; Online Universities.com</title>
		<link>http://www.marksdailyapple.com/best-brain-foods/#comment-450196</link>
		<dc:creator>100 Ways You Can Tap Into More of Your Brain &#124; Online Universities.com</dc:creator>
		<pubDate>Wed, 26 Aug 2009 15:01:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/best-brain-foods/#comment-450196</guid>
		<description>[...] Greek yogurt: Greek yogurt contains tyrosine which improves focus and mental alertness. [...]</description>
		<content:encoded><![CDATA[<p>[...] Greek yogurt: Greek yogurt contains tyrosine which improves focus and mental alertness. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Robert</title>
		<link>http://www.marksdailyapple.com/best-brain-foods/#comment-444373</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Tue, 18 Aug 2009 03:53:23 +0000</pubDate>
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		<description>I always wondered why I liked tuna, table quality cheese and baked bean casserole. Happy brain.</description>
		<content:encoded><![CDATA[<p>I always wondered why I liked tuna, table quality cheese and baked bean casserole. Happy brain.</p>
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	<item>
		<title>By: The 16 Most Powerful Foods &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/best-brain-foods/#comment-436217</link>
		<dc:creator>The 16 Most Powerful Foods &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Wed, 05 Aug 2009 23:08:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/best-brain-foods/#comment-436217</guid>
		<description>[...] Best Brain Foods [...]</description>
		<content:encoded><![CDATA[<p>[...] Best Brain Foods [...]</p>
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	<item>
		<title>By: moses beckley</title>
		<link>http://www.marksdailyapple.com/best-brain-foods/#comment-379012</link>
		<dc:creator>moses beckley</dc:creator>
		<pubDate>Wed, 06 May 2009 14:20:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/best-brain-foods/#comment-379012</guid>
		<description>Dear Sir,
       Thank you immensely for the information on brain foods.However, what do you think of seasonings like thyme and stuff like urine.I also learnt egg intake for people over 50 years could increase cholesterol level that could spell doom.Thanks.</description>
		<content:encoded><![CDATA[<p>Dear Sir,<br />
       Thank you immensely for the information on brain foods.However, what do you think of seasonings like thyme and stuff like urine.I also learnt egg intake for people over 50 years could increase cholesterol level that could spell doom.Thanks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sarah</title>
		<link>http://www.marksdailyapple.com/best-brain-foods/#comment-306550</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Sat, 28 Feb 2009 03:26:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/best-brain-foods/#comment-306550</guid>
		<description>Thanks for this info...I will now eat memory enhancer foods...</description>
		<content:encoded><![CDATA[<p>Thanks for this info&#8230;I will now eat memory enhancer foods&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Brain Links Feb 4, 2009 &#124; The Online Brain Games Blog</title>
		<link>http://www.marksdailyapple.com/best-brain-foods/#comment-278757</link>
		<dc:creator>Brain Links Feb 4, 2009 &#124; The Online Brain Games Blog</dc:creator>
		<pubDate>Wed, 04 Feb 2009 14:29:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/best-brain-foods/#comment-278757</guid>
		<description>[...] Sisson over at the Daily Apple provides a list of the Best Brain Foods. These are excellent foods that enhance hormone production, [...]</description>
		<content:encoded><![CDATA[<p>[...] Sisson over at the Daily Apple provides a list of the Best Brain Foods. These are excellent foods that enhance hormone production, [...]</p>
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	<item>
		<title>By: Aaron</title>
		<link>http://www.marksdailyapple.com/best-brain-foods/#comment-81766</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Wed, 28 May 2008 23:22:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/best-brain-foods/#comment-81766</guid>
		<description>I don&#039;t think the wording is misleading...

&quot;Eggs contain choline, one of the superstar brain nutrients. Choline is necessary to produce acetylcholine, which plays a critical role in memory. (Studies have linked acetylcholine deficiences to memory loss and Alzheimer’s.)&quot;

Nowhere does it say that eggs are the only source of choline. It just happens that eggs are a good source of choline and that choline plays a role in memory support.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think the wording is misleading&#8230;</p>
<p>&#8220;Eggs contain choline, one of the superstar brain nutrients. Choline is necessary to produce acetylcholine, which plays a critical role in memory. (Studies have linked acetylcholine deficiences to memory loss and Alzheimer’s.)&#8221;</p>
<p>Nowhere does it say that eggs are the only source of choline. It just happens that eggs are a good source of choline and that choline plays a role in memory support.</p>
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	<item>
		<title>By: Ben</title>
		<link>http://www.marksdailyapple.com/best-brain-foods/#comment-81750</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Wed, 28 May 2008 23:05:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/best-brain-foods/#comment-81750</guid>
		<description>In the egg part, you word it to sound like you need eggs or you will build up a deficiency, your body doesn&#039;t need eggs, most likely there are several other sources of the &quot;choline&quot; nutrient</description>
		<content:encoded><![CDATA[<p>In the egg part, you word it to sound like you need eggs or you will build up a deficiency, your body doesn&#8217;t need eggs, most likely there are several other sources of the &#8220;choline&#8221; nutrient</p>
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