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Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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September 25, 2012

Beef Heart Stir Fry

By Mark Sisson
3 Comments

Mark’s Daily Apple reader “rsagmil” submitted this Primal Blueprint recipe video as his entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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3 Comments on "Beef Heart Stir Fry"

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just_chris
just_chris
4 years 22 hours ago

Interesting, I’ve not tried much offal yet – beef heart is muscle so I imagine the texture won’t put me off. Looks tasty!

I reckon I could improve on the recipe though* – I’ll post here after I’ve played with BEEF HEARTS!!!

*it’ll probably involve more plant matter, and thinly sliced meat rather than chunks

Liam
Liam
3 years 8 hours ago

I just bought 200g of beef heart slices (basically ready to slap in the pan) for €0.43 (in Italy)!!

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