Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
25 Sep

Beef Heart Stir Fry

Mark’s Daily Apple reader “rsagmil” submitted this Primal Blueprint recipe video as his entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

You want comments? We got comments:

Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

  1. Interesting, I’ve not tried much offal yet – beef heart is muscle so I imagine the texture won’t put me off. Looks tasty!

    I reckon I could improve on the recipe though* – I’ll post here after I’ve played with BEEF HEARTS!!!

    *it’ll probably involve more plant matter, and thinly sliced meat rather than chunks

    just_chris wrote on September 25th, 2012
    • I just bought 200g of beef heart slices (basically ready to slap in the pan) for €0.43 (in Italy)!!

      Liam wrote on September 26th, 2013

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