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	<title>Comments on: Ten Awesome Carbs</title>
	<atom:link href="http://www.marksdailyapple.com/awesome-carbs/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/awesome-carbs/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: Kelly</title>
		<link>http://www.marksdailyapple.com/awesome-carbs/#comment-501785</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Fri, 12 Feb 2010 22:51:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/awesome-carbs/#comment-501785</guid>
		<description>I&#039;m curious about that myself.  Peas are a separate genus from beans, but they are both legumes.</description>
		<content:encoded><![CDATA[<p>I&#8217;m curious about that myself.  Peas are a separate genus from beans, but they are both legumes.</p>
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	<item>
		<title>By: Lu Ann Cooke</title>
		<link>http://www.marksdailyapple.com/awesome-carbs/#comment-498009</link>
		<dc:creator>Lu Ann Cooke</dc:creator>
		<pubDate>Mon, 01 Feb 2010 23:52:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/awesome-carbs/#comment-498009</guid>
		<description>I see the mention of using soy sauce. I have recently read that soy is very bad. What do you think of soy?</description>
		<content:encoded><![CDATA[<p>I see the mention of using soy sauce. I have recently read that soy is very bad. What do you think of soy?</p>
]]></content:encoded>
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	<item>
		<title>By: Sammy</title>
		<link>http://www.marksdailyapple.com/awesome-carbs/#comment-490291</link>
		<dc:creator>Sammy</dc:creator>
		<pubDate>Mon, 04 Jan 2010 14:45:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/awesome-carbs/#comment-490291</guid>
		<description>Hi Mark,

Should that be &quot;butternut squash instead of spaghetti &lt;i&gt;squash&lt;/i&gt;?&quot; 

I mean, spaghetti, I knew. Avoiding spaghetti squash would be a bit of a bummer for me, though. ;)</description>
		<content:encoded><![CDATA[<p>Hi Mark,</p>
<p>Should that be &#8220;butternut squash instead of spaghetti <i>squash</i>?&#8221; </p>
<p>I mean, spaghetti, I knew. Avoiding spaghetti squash would be a bit of a bummer for me, though. <img src='http://www.marksdailyapple.com/wordpress/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Sandy Sommer, RKC</title>
		<link>http://www.marksdailyapple.com/awesome-carbs/#comment-464897</link>
		<dc:creator>Sandy Sommer, RKC</dc:creator>
		<pubDate>Mon, 12 Oct 2009 14:58:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/awesome-carbs/#comment-464897</guid>
		<description>I thought legumes were to be avoided? Aren&#039;t peas legumes?</description>
		<content:encoded><![CDATA[<p>I thought legumes were to be avoided? Aren&#8217;t peas legumes?</p>
]]></content:encoded>
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	<item>
		<title>By: Alternatives to Grains? &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/awesome-carbs/#comment-401427</link>
		<dc:creator>Alternatives to Grains? &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Wed, 10 Jun 2009 20:24:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/awesome-carbs/#comment-401427</guid>
		<description>[...] Ten Awesome Carbs [...]</description>
		<content:encoded><![CDATA[<p>[...] Ten Awesome Carbs [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Study Suggests Carbohydrate-Rich Diet, Obesity Linked to Esophageal Cancer Risk</title>
		<link>http://www.marksdailyapple.com/awesome-carbs/#comment-75118</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Study Suggests Carbohydrate-Rich Diet, Obesity Linked to Esophageal Cancer Risk</dc:creator>
		<pubDate>Fri, 16 May 2008 15:46:10 +0000</pubDate>
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		<description>[...] Ten Awesome Carbs [...]</description>
		<content:encoded><![CDATA[<p>[...] Ten Awesome Carbs [...]</p>
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	<item>
		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Color Me Healthy: 8 Easy Ways to Add More Color to Your Diet</title>
		<link>http://www.marksdailyapple.com/awesome-carbs/#comment-22476</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Color Me Healthy: 8 Easy Ways to Add More Color to Your Diet</dc:creator>
		<pubDate>Wed, 09 Jan 2008 17:15:46 +0000</pubDate>
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		<description>[...] 10 Awesome Carbs [...]</description>
		<content:encoded><![CDATA[<p>[...] 10 Awesome Carbs [...]</p>
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