Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
19 Feb

Feeling Presidential?

Worker Bees’ Daily Bites

So, it’s Presidents’ Day. What’s the appropriate adjective? Happy Presidents’ Day? Merry Presidents’ Day? Oh Yeah It’s Presidents’ Day Again?

Here’s the day’s most important health news, Apples:

Unraveling Autism

Autism news has been all over the place lately – first with the news that 1 in 150 children are autistic, and today’s splash: autism may have a genetic component. Here’s a blog that does a good job of following autism news, although we take issue (albeit very small issue) with the statement that “autism is genetic”. The study that’s hitting headlines does not really claim that genetics cause autism. Rather, scientists have identified a particular genetic abnormality, in one gene, in autistic children.

helix

Mike Knowles photo
They aren’t sure what this means (they’re working on it). It could indicate predisposition or cause. The lead scientist in the study explained that autism could still be (and likely is) related to environmental factors – and that clearly, many factors play a role in autism, which is actually a spectrum of disorders.

Bad News for Reese’s?

Peanut butter is officially jumping the shark. But chocolate is good for you. This has got to be confusing for Reese’s peanut butter cups. Just kidding…no one should be eating that junk anyway. Dogpile rocks, which is really what we wanted to share with you! (Get clickative to find out what we’re talking about. It will all make sense if you click. Promise.)

Eat this kind of chocolate:

greenandblacks

This is from Green and Black’s site.

Real chocolate is a great source of brain-boosting antioxidants and has very little sugar compared to “regular” chocolate (which, all together now…is not actually chocolate). We’re not saying you should make a meal out of it, but the American chocolate situation (in our view, catastrophe) is a classic example of food producers taking something that is simultaneously rich and healthy and wonderful…and ruining it. If you’re used to Kit Kats and Snickers, you are not living, kid! That is not chocolate! Move on up to this decadent, rich, heady stuff – it won’t take much to get a serious chocolate fix.

But not this kind:

hershey
This kind is not chocolate. Repeat: not chocolate. This is hydrogenated oil, sugar, chemicals, and some cheap cocoa powder and flavoring. It is not chocolate – it is addictive junk, but it’s not chocolate.

You want comments? We got comments:

Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

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