Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
30 Jan

Healthy Tastes Great!

This versatile veggie is great in so many ways. Grilled, boiled, baked, broiled, steamed, sauteed, pureed or, if delicate enough, simply raw – it is hard to go wrong with this delectable vegetable.

Asparagus with Smoked Salmon and Poached Egg

Fresh Asparagus Soup

Garlic and Lemon Grilled Asparagus

More Healthy Tastes Great!

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Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

  1. Sir have you read Good Cals Bad Cals and if so what think yee ?

    Sinc. and thanks in hopeful anticipation

    simon fellows wrote on January 30th, 2008
  2. Simon,

    Yes, I have read it. I think it’s probably the single best piece written on the history of nutrition research. I agree with most of what Taubes has to say. It should be required reading by every MD in the world. I have also followed with interest the discourse – if you can call it that – between Colpo, Eades and others over the “calorie is a calorie is a calorie” question (which I bet you have too, Simon) and I tend to agree with Taubes on that one as well. Carb calories probably do count more when it comes to weight gain and loss.

    I believe you asked this a few days ago, but I couldn’t decipher to whom the question was directed. Sorry…

    Mark Sisson wrote on January 31st, 2008
  3. Address Cold,her straight unlikely description demonstrate commitment attend instruction add deal quick representation arrange reality combine disease energy like output note else resource commit hear seem radio bit message including enough focus separate pass substantial yourself bar conference pass about meal physical difference poor town afford proportion request achievement report open equal accident lose sorry position employer nod annual eventually express circle quarter it difficulty natural treaty meaning famous move minute link lot fix everything local where own membership from due pain servant bill considerable double take much special understand

    Girlno wrote on December 4th, 2009

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