Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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January 30, 2008

Healthy Tastes Great!

By Aaron

This versatile veggie is great in so many ways. Grilled, boiled, baked, broiled, steamed, sauteed, pureed or, if delicate enough, simply raw – it is hard to go wrong with this delectable vegetable.

Asparagus with Smoked Salmon and Poached Egg

Fresh Asparagus Soup

Garlic and Lemon Grilled Asparagus

More Healthy Tastes Great!

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3 Comments on "Healthy Tastes Great!"


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simon fellows
simon fellows
8 years 8 months ago

Sir have you read Good Cals Bad Cals and if so what think yee ?

Sinc. and thanks in hopeful anticipation

Mark Sisson
8 years 8 months ago
Simon, Yes, I have read it. I think it’s probably the single best piece written on the history of nutrition research. I agree with most of what Taubes has to say. It should be required reading by every MD in the world. I have also followed with interest the discourse – if you can call it that – between Colpo, Eades and others over the “calorie is a calorie is a calorie” question (which I bet you have too, Simon) and I tend to agree with Taubes on that one as well. Carb calories probably do count more when it… Read more »
6 years 10 months ago

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