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	<title>Comments on: On the Question of Sweeteners</title>
	<atom:link href="http://www.marksdailyapple.com/artificial-sweeteners/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/artificial-sweeteners/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
	<pubDate>Fri, 05 Sep 2008 11:41:06 +0000</pubDate>
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		<title>By: Paula</title>
		<link>http://www.marksdailyapple.com/artificial-sweeteners/#comment-108395</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Sat, 02 Aug 2008 04:10:33 +0000</pubDate>
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		<description>I was drinking a lot of Crystial Light to Go (with sucarlose) and noticed all kinds of reactions - shoulders would go numb, slight headache and achy sinus area in the morning.

Now I am using liquid Stevia and think that it is causing a rash.

I may just go back to plain ole sugar, after all!</description>
		<content:encoded><![CDATA[<p>I was drinking a lot of Crystial Light to Go (with sucarlose) and noticed all kinds of reactions - shoulders would go numb, slight headache and achy sinus area in the morning.</p>
<p>Now I am using liquid Stevia and think that it is causing a rash.</p>
<p>I may just go back to plain ole sugar, after all!</p>
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		<title>By: Jan</title>
		<link>http://www.marksdailyapple.com/artificial-sweeteners/#comment-100883</link>
		<dc:creator>Jan</dc:creator>
		<pubDate>Wed, 23 Jul 2008 20:39:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/artificial-sweeteners/#comment-100883</guid>
		<description>I just read all the blogs about sweeteners on this web site. I can say that I have had 23 years of experience using stevia. I've used powdered and liquid. I like KAL powdered pure stevia the best. It is expensive but as I said it is pure. If you buy cheap stevia the liquid usually has glycerine that constitutes up to 75% of the total volume. (I called a manufacturer and they admitted it) If you buy cheap powdered Stevia you will most likely find up to 75% is maltodextrin. Read the label of OTHER INGREDIENTS. 
The MOST benefit I ever found from Stevia is the pure black concentrated form. It has a somewhat salty licorice type taste. I found that it stabilized my blood sugar. It didn't matter if it was high or low. It truly stabilized it. I was severely hypoglycemic when not pregnant and had gestational diabetes when I was pregnant. When I had hypoglycemia and could feel that I was "going into a Dive" I would squirt about 1/4 tsp into a glass of water and drink it. Almost immediately I would level out. When I was pregnant my doctor insisted I take a glucose tolerance test and I only agreed on the condition that he would let me drink my stevia after his initial test, then take another test about 5 minutes later. The results showed a significant drop in blood sugar. Over time my pancreas regenerated itself. I believe Stevia was the contributing factor. For over 18 years I have not had hypoglycemia or diabetes. I have been tested but never shown signs of either. Even though it was a taste that took getting used to it was SO worth it for my well being.</description>
		<content:encoded><![CDATA[<p>I just read all the blogs about sweeteners on this web site. I can say that I have had 23 years of experience using stevia. I&#8217;ve used powdered and liquid. I like KAL powdered pure stevia the best. It is expensive but as I said it is pure. If you buy cheap stevia the liquid usually has glycerine that constitutes up to 75% of the total volume. (I called a manufacturer and they admitted it) If you buy cheap powdered Stevia you will most likely find up to 75% is maltodextrin. Read the label of OTHER INGREDIENTS.<br />
The MOST benefit I ever found from Stevia is the pure black concentrated form. It has a somewhat salty licorice type taste. I found that it stabilized my blood sugar. It didn&#8217;t matter if it was high or low. It truly stabilized it. I was severely hypoglycemic when not pregnant and had gestational diabetes when I was pregnant. When I had hypoglycemia and could feel that I was &#8220;going into a Dive&#8221; I would squirt about 1/4 tsp into a glass of water and drink it. Almost immediately I would level out. When I was pregnant my doctor insisted I take a glucose tolerance test and I only agreed on the condition that he would let me drink my stevia after his initial test, then take another test about 5 minutes later. The results showed a significant drop in blood sugar. Over time my pancreas regenerated itself. I believe Stevia was the contributing factor. For over 18 years I have not had hypoglycemia or diabetes. I have been tested but never shown signs of either. Even though it was a taste that took getting used to it was SO worth it for my well being.</p>
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		<title>By: kartheek</title>
		<link>http://www.marksdailyapple.com/artificial-sweeteners/#comment-94631</link>
		<dc:creator>kartheek</dc:creator>
		<pubDate>Tue, 08 Jul 2008 08:04:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/artificial-sweeteners/#comment-94631</guid>
		<description>hello sir, one doubt regarding why most of the people drink water after had a sweet,,,,,, reply in detail,, i think tat its mainly depend on the internal structure of our tongue,,,, ok im' waiting for ur reply,,,,</description>
		<content:encoded><![CDATA[<p>hello sir, one doubt regarding why most of the people drink water after had a sweet,,,,,, reply in detail,, i think tat its mainly depend on the internal structure of our tongue,,,, ok im&#8217; waiting for ur reply,,,,</p>
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		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Dear Mark: Food with HFCS?</title>
		<link>http://www.marksdailyapple.com/artificial-sweeteners/#comment-89388</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Dear Mark: Food with HFCS?</dc:creator>
		<pubDate>Mon, 16 Jun 2008 16:19:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/artificial-sweeteners/#comment-89388</guid>
		<description>[...] On the Question of Sweeteners [...]</description>
		<content:encoded><![CDATA[<p>[...] On the Question of Sweeteners [...]</p>
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		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; What Happens to Your Body When You&#8230; Carb Binge?</title>
		<link>http://www.marksdailyapple.com/artificial-sweeteners/#comment-88326</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; What Happens to Your Body When You&#8230; Carb Binge?</dc:creator>
		<pubDate>Wed, 11 Jun 2008 23:03:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/artificial-sweeteners/#comment-88326</guid>
		<description>[...] On the Question of Sweeteners [...]</description>
		<content:encoded><![CDATA[<p>[...] On the Question of Sweeteners [...]</p>
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		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive</title>
		<link>http://www.marksdailyapple.com/artificial-sweeteners/#comment-59404</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive</dc:creator>
		<pubDate>Thu, 01 May 2008 22:11:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/artificial-sweeteners/#comment-59404</guid>
		<description>[...] On the Question of Sweeteners - Apr. 9 [...]</description>
		<content:encoded><![CDATA[<p>[...] On the Question of Sweeteners - Apr. 9 [...]</p>
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