Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
You can now get a copy of The Primal Blueprint Poster. It is officially on sale for $14.95. The shipping and handling costs are on me unless you are outside of the U.S.
I think it’s a pretty cool poster if I may say so myself. Many thanks to Kristin, my ace designer, Farhad, and the other Worker Bees who helped complete it.
It’s 24×30 inches, fairly large as posters go. As you can see from the image (click to zoom in) the poster illustrates the core Primal Blueprint fitness, diet and lifestyle behaviors, with sections devoted to the 10 Laws, the Primal Blueprint Fitness Pyramid, Food Pyramid and Carbohydrate Curve.
Hang it in your garage, your rec room, your gym or anywhere else for inspiration and to help you “get Primal”! Click here to get your copy today.
Stay tuned for today’s regularly scheduled blog post!