Just a couple quick updates before I publish the regularly scheduled article for the day…
Live Blogging Updates from PrimalCon
1. We are less than 24 hours from the inaugural PrimalCon  – the ultimate Primal Blueprint experience! I wish the entire Mark’s Daily Apple community could make it out, but for those that can’t you’ll be able to get a taste of PrimalCon through MDA. The Worker Bees and I will be live blogging the entire weekend so check back tomorrow, Saturday and Sunday for text, photo and (maybe) video updates straight from the conference.
If you aren’t coming to PrimalCon 2010 start making plans from PrimalCon 2011 now. We’ll be announcing details later this year!
New Primal Blueprint Cookbook Pre-Order Offer
2. The Primal Blueprint Cookbook 72-hour special offer has come to a close, but I’ve put together an on-going special pre-order offer.
Pre-order a copy of The Primal Blueprint Cookbook  and get a free Primal Blueprint Poster and free domestic S&H (international S&H is now $9.95).
An enormous thanks to everyone that has pre-ordered a book. Self-publishing is no easy task, but the support from this community makes it much easier. Grok on!