Announcement: Primal Blueprint Reader-Created Cookbook Now Available!
It’s been nearly a year since the Primal Blueprint Reader-Created Cookbook Contest began. Hundreds of recipes were submitted by loyal Mark’s Daily Apple readers and the best of the best were published right here on MDA. These recipes have now been bundled into a convenient eBook for all newsletter subscribers. In it you’ll find soup, snack, breakfast, salad and numerous meat (chicken, beef, pork, seafood, organ meats) dishes organized and categorized for easy reading.
If you are already a newsletter subscribe do nothing. Today’s regular Wednesday newsletter will provide access to this free eBook.
If you aren’t a newsletter subscriber yet (what have you been waiting for!) subscribe now and you’ll get this free eBook, the free 92-page Primal Blueprint Fitness eBook and weekly tips, recipes and inspiration from the MDA newsletter.
Get the Free eBook Now by Subscribing to the Mark’s Daily Apple Newsletter
Screenshots from the Reader-Created Cookbook (click to enlarge)
Last, let me announce the winner of the Reader-Created Cookbook Contest. All readers that had their recipes chosen to be published on MDA are featured in this eBook, received a Grok on! T-shirt and, of course, will receive a copy of this digital cookbook. But one lucky winner chosen at random will also receive a Primal gift package. And that lucky winner is… Richard Freund! Richard submitted the Grilled Beef Heart with Roasted Chili Peppers recipe.
Many thanks to everyone that participated in this contest.
I hope everyone enjoys this eBook and the recipes from fellow Groks. Here’s to Primal eating!
Stay tuned for today’s regularly scheduled post…













I got the newsletter but it was only some PB “tips & tricks”. It didn’t have a link to the cookbook.
Any subscriber that didn’t get the newsletter with the link and the accompanying password you can email me at mark at marksdailyapple dot com.
What was the title of the email containing the link? The last one I received was “Intermittent Fasting” on the 9th. I fear Aweber hates me! What do I need to do to get this awesome ebook?
Wow, that was amazingly bad timing on my part. Thanks so much Mark!
Awesome!
i am not getting any newsletter why is that what to download the books please
Thank you so much! Love the ebook!
Just wanted to let you know I found an error in a recipe. The dressing ingredients for the Lobster salad (http://www.marksdailyapple.com/lobster-grapefruit-and-avocado-salad-with-creamy-citrus-dressing/) are completely wrong. Looks more like roasted tomato salsa to me. Imagine my surprise trying to make this, had to improvise on the spot.
Ooops! Typo. Thanks for pointing that out, Anastasia. I’ll fix it today.
Thanks for this free gift Mark. And thanks for all the folks who gave us this recipes. This is a great community.
I am a subscriber but I lost my link. Can it be resent?