Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
2 Apr

Announcement: CrossFit Appearance

I will be speaking at CrossFit Chaos (Prescott, AZ)) at 12:30 PM on Saturday, April 3. If you’re in the area come out and say hello!

CrossFit Chaos (map)
3260 Tower Rd
Prescott, AZ 86305

You want comments? We got comments:

Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

  1. Careful, Crossfit sacked Robb Wolf as the nutrition guy for preaching un-weighed and un-measured paleo over Zoning pizza and beer, so you might not get quite the reception you deserve.

    Jess wrote on April 3rd, 2010
  2. This doesn’t sound like it has anything to do with CrossFit HQ, so I think Mark will be ok. Most smart crossfitters have figured out that a paleo/primal diet is superior anyways.

    Derek Hutchison wrote on April 4th, 2010
  3. I think that is super exciting Mark! A large group of people in our CF box have MDA bookmarked and talk about Primal/Paleo all the time! If you are ever in the Victoria, BC, Canada area we would love to have you!

    Vanessa Sullivan wrote on April 9th, 2010
  4. i cant wait for marks fitness guide!

    Usman wrote on April 29th, 2010

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