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Posted By Mark Sisson On November 10, 2012 @ 1:52 pm In Health | No Comments
Angela’s Goals: “My name is Angela and I’m 38 years old, 5 foot tall and 152 lbs. I’ve been trying to lose weight for over a year by running on the treadmill and weening myself off processed foods. I have made some progress losing 10 lbs total but hit a wall 4 months ago. I weighed 155 lbs 2 weeks ago when I came across your blog while researching different ways to eat and exercise. I been eating primal for two weeks now and have lost 3 lbs and have more energy.
This is the fastest I’ve ever lost weight and this 2012 challenge came at the perfect time for me. I’m committed to going and staying primal this year and get down to 125 to 130 lbs. I look forward to updating the MDA community as well as reading their stories.”
Update – 11/10/12: “It’s almost been a year since my “Success in the Making” journey began and I’m almost to my goal weight (125 lbs). I now weigh 126 lbs! Yep, 1 pound to go! My general health and energy is way better too!
My next goals:
I like to lose another 10 lbs of fat.
Tone up and get stronger.
Do at leasts 5 pull-ups.
Thanks for all you do!”
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