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Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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September 24, 2012

Ancestral Spaghetti

By Mark Sisson
10 Comments

Mark’s Daily Apple reader Alix submitted this Primal Blueprint recipe video as her entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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10 Comments on "Ancestral Spaghetti"

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meow
meow
4 years 3 months ago

I love all these videos! Primal people are such jokers.

Looks delicious too

Jena
Jena
4 years 3 months ago

It never occurred to me to just eat a good sauce with nothing under it. Nice idea. I couldn’t stand to watch that whole thing, but I think everyone pretty much has their own pasta sauce making methods anyway 🙂

Piscator
Piscator
4 years 3 months ago

I can think of something more primal than smashing garlic… but then, I’m primal like that.

Cristian
Cristian
4 years 3 months ago

I love this girl haha.

Alice
Alice
4 years 3 months ago

Great video, well done. I love the secret tip about the nutmeg.

gino
gino
4 years 3 months ago

Am I the only primal person who uses spaghetti squash? Its super easy to make, soaks up sauce, and is a veggi. Is it super high on the glycemic index or something?

TigerLilly
TigerLilly
4 years 3 months ago

Looks yummy!

Elenor
Elenor
4 years 3 months ago

Ha. Parmesan cheese — cheese for beginners! {wink}

Locatelli — the sheep’s milk romano, a kind of peccorino — is the absolute most fantastic cheese to use with any Italian dish! (Of course, my husband called it “the cheese of death” and refused to come in the kitchen when I was grating it!) (Locatelli is the town it’s made in, too.)

pixel
pixel
4 years 1 month ago

lol! awsome!

Crystal
Crystal
4 years 1 month ago

I like this woman’s attitude! Also, the recipe sounds very tasty, and I will try it!

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