Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
24 Sep

Ancestral Spaghetti

Mark’s Daily Apple reader Alix submitted this Primal Blueprint recipe video as her entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

You want comments? We got comments:

Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

  1. I love all these videos! Primal people are such jokers.

    Looks delicious too

    meow wrote on September 24th, 2012
  2. It never occurred to me to just eat a good sauce with nothing under it. Nice idea. I couldn’t stand to watch that whole thing, but I think everyone pretty much has their own pasta sauce making methods anyway :)

    Jena wrote on September 24th, 2012
  3. I can think of something more primal than smashing garlic… but then, I’m primal like that.

    Piscator wrote on September 24th, 2012
  4. I love this girl haha.

    Cristian wrote on September 24th, 2012
  5. Great video, well done. I love the secret tip about the nutmeg.

    Alice wrote on September 24th, 2012
  6. Am I the only primal person who uses spaghetti squash? Its super easy to make, soaks up sauce, and is a veggi. Is it super high on the glycemic index or something?

    gino wrote on September 27th, 2012
  7. Looks yummy!

    TigerLilly wrote on October 1st, 2012
  8. Ha. Parmesan cheese — cheese for beginners! {wink}

    Locatelli — the sheep’s milk romano, a kind of peccorino — is the absolute most fantastic cheese to use with any Italian dish! (Of course, my husband called it “the cheese of death” and refused to come in the kitchen when I was grating it!) (Locatelli is the town it’s made in, too.)

    Elenor wrote on October 3rd, 2012
  9. lol! awsome!

    pixel wrote on November 23rd, 2012
  10. I like this woman’s attitude! Also, the recipe sounds very tasty, and I will try it!

    Crystal wrote on November 23rd, 2012

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