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	<title>Comments on: Smart Fuel: Almonds</title>
	<atom:link href="http://www.marksdailyapple.com/almonds/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/almonds/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: Seasons for Nuts and Seeds &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/almonds/#comment-389200</link>
		<dc:creator>Seasons for Nuts and Seeds &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Thu, 21 May 2009 23:50:05 +0000</pubDate>
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		<description>[...] Smart Fuel: Almonds [...]</description>
		<content:encoded><![CDATA[<p>[...] Smart Fuel: Almonds [...]</p>
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	<item>
		<title>By: How to Clean Out a Pantry &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/almonds/#comment-387976</link>
		<dc:creator>How to Clean Out a Pantry &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Mon, 18 May 2009 23:03:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1132#comment-387976</guid>
		<description>[...] Smart Fuel: Almonds [...]</description>
		<content:encoded><![CDATA[<p>[...] Smart Fuel: Almonds [...]</p>
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	<item>
		<title>By: GO HEALTHY GO FIT &#187; Blog Archive &#187; Ode to Almonds</title>
		<link>http://www.marksdailyapple.com/almonds/#comment-209584</link>
		<dc:creator>GO HEALTHY GO FIT &#187; Blog Archive &#187; Ode to Almonds</dc:creator>
		<pubDate>Sat, 15 Nov 2008 23:17:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1132#comment-209584</guid>
		<description>[...] clear. It ain&#8217;t a nut folks, it&#8217;s technically a drupe! Check out how Mark from Mark&#8217;s Daily Apple describes almonds: &#8220;In fact, almonds are nothing more than a seed for an almond tree, a medium sized tree that [...]</description>
		<content:encoded><![CDATA[<p>[...] clear. It ain&#8217;t a nut folks, it&#8217;s technically a drupe! Check out how Mark from Mark&#8217;s Daily Apple describes almonds: &#8220;In fact, almonds are nothing more than a seed for an almond tree, a medium sized tree that [...]</p>
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		<title>By: Raw Food Diet for Dogs &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/almonds/#comment-128722</link>
		<dc:creator>Raw Food Diet for Dogs &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Wed, 20 Aug 2008 16:11:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1132#comment-128722</guid>
		<description>[...] imagine our many of readers are strict adherents to the Primal Blueprint. You’re downing almonds by the bushel, guzzling fish oil, and avoiding grains like the plague, but what are you feeding [...]</description>
		<content:encoded><![CDATA[<p>[...] imagine our many of readers are strict adherents to the Primal Blueprint. You’re downing almonds by the bushel, guzzling fish oil, and avoiding grains like the plague, but what are you feeding [...]</p>
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	<item>
		<title>By: Anne</title>
		<link>http://www.marksdailyapple.com/almonds/#comment-96295</link>
		<dc:creator>Anne</dc:creator>
		<pubDate>Mon, 14 Jul 2008 05:21:36 +0000</pubDate>
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		<description>AS well as snacking on almonds, I make protein smoothies with unsweetened almond milk - very low carb and yummy too! My cat even likes it.

I also snack on 1 tsp raw almond butter + one square 99% Lindt chocolate -- kind of like a very healthy candy bar.</description>
		<content:encoded><![CDATA[<p>AS well as snacking on almonds, I make protein smoothies with unsweetened almond milk &#8211; very low carb and yummy too! My cat even likes it.</p>
<p>I also snack on 1 tsp raw almond butter + one square 99% Lindt chocolate &#8212; kind of like a very healthy candy bar.</p>
]]></content:encoded>
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	<item>
		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; 10 Ways to Forage in the Modern World</title>
		<link>http://www.marksdailyapple.com/almonds/#comment-87826</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; 10 Ways to Forage in the Modern World</dc:creator>
		<pubDate>Tue, 10 Jun 2008 16:25:05 +0000</pubDate>
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		<description>[...] or some raw veggies in the bottom of your bag and head out for the day. Instead, consider stowing nuts, sunflower seeds or other healthy snacks (preferably that won’t melt!) in your purse, car, gym [...]</description>
		<content:encoded><![CDATA[<p>[...] or some raw veggies in the bottom of your bag and head out for the day. Instead, consider stowing nuts, sunflower seeds or other healthy snacks (preferably that won’t melt!) in your purse, car, gym [...]</p>
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	<item>
		<title>By: Aaron</title>
		<link>http://www.marksdailyapple.com/almonds/#comment-75148</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Fri, 16 May 2008 16:35:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1132#comment-75148</guid>
		<description>Great question, Ariel!

Here is some info on green almonds:

http://gothamist.com/2007/04/21/green_almonds_a.php

Nutrition facts, though, are hard to come by...</description>
		<content:encoded><![CDATA[<p>Great question, Ariel!</p>
<p>Here is some info on green almonds:</p>
<p><a href="http://gothamist.com/2007/04/21/green_almonds_a.php" rel="nofollow">http://gothamist.com/2007/04/21/green_almonds_a.php</a></p>
<p>Nutrition facts, though, are hard to come by&#8230;</p>
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	</item>
	<item>
		<title>By: Ariel</title>
		<link>http://www.marksdailyapple.com/almonds/#comment-75074</link>
		<dc:creator>Ariel</dc:creator>
		<pubDate>Fri, 16 May 2008 14:31:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1132#comment-75074</guid>
		<description>What is the nutritional composition of green almonds (as shown in the second picture) as compared to regular/brown/mature almonds?</description>
		<content:encoded><![CDATA[<p>What is the nutritional composition of green almonds (as shown in the second picture) as compared to regular/brown/mature almonds?</p>
]]></content:encoded>
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	<item>
		<title>By: Donna</title>
		<link>http://www.marksdailyapple.com/almonds/#comment-75019</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Fri, 16 May 2008 12:26:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1132#comment-75019</guid>
		<description>This blog has gone nuts!!!</description>
		<content:encoded><![CDATA[<p>This blog has gone nuts!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Crystal</title>
		<link>http://www.marksdailyapple.com/almonds/#comment-74462</link>
		<dc:creator>Crystal</dc:creator>
		<pubDate>Thu, 15 May 2008 20:47:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1132#comment-74462</guid>
		<description>Almonds really are a perfect snack.  Anna-I&#039;m defintely nuts!</description>
		<content:encoded><![CDATA[<p>Almonds really are a perfect snack.  Anna-I&#8217;m defintely nuts!</p>
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