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	<title>Comments on: 8 Essential Aging Hacks</title>
	<atom:link href="http://www.marksdailyapple.com/aging-hacks/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/aging-hacks/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
	<pubDate>Sat, 11 Oct 2008 07:14:13 +0000</pubDate>
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		<item>
		<title>By: Best Anti Aging Wrinkle Cream Reviewer</title>
		<link>http://www.marksdailyapple.com/aging-hacks/#comment-42702</link>
		<dc:creator>Best Anti Aging Wrinkle Cream Reviewer</dc:creator>
		<pubDate>Fri, 04 Apr 2008 13:38:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/aging-hacks/#comment-42702</guid>
		<description>Mark, 

Thank you for providing such helpful aging hacks. I didn't realize that falls were the #1 cause of death for people over 65. Good stuff.</description>
		<content:encoded><![CDATA[<p>Mark, </p>
<p>Thank you for providing such helpful aging hacks. I didn&#8217;t realize that falls were the #1 cause of death for people over 65. Good stuff.</p>
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		<title>By: Richard</title>
		<link>http://www.marksdailyapple.com/aging-hacks/#comment-34351</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Wed, 12 Mar 2008 05:53:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/aging-hacks/#comment-34351</guid>
		<description>Thanks Mark for the tips. As my 50 birthday approaches, I've started to educate myself on healthy living especially since I grew up in an overweight household. I've never really paid too much attention until now...Much appreciated!</description>
		<content:encoded><![CDATA[<p>Thanks Mark for the tips. As my 50 birthday approaches, I&#8217;ve started to educate myself on healthy living especially since I grew up in an overweight household. I&#8217;ve never really paid too much attention until now&#8230;Much appreciated!</p>
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		<title>By: Tips for aging well &#171; the energy lab</title>
		<link>http://www.marksdailyapple.com/aging-hacks/#comment-25986</link>
		<dc:creator>Tips for aging well &#171; the energy lab</dc:creator>
		<pubDate>Wed, 30 Jan 2008 07:20:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/aging-hacks/#comment-25986</guid>
		<description>[...] 8 Essential aging hacks [...]</description>
		<content:encoded><![CDATA[<p>[...] 8 Essential aging hacks [...]</p>
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		<title>By: Modern Forager &#187; Blog Archive &#187; More Recent Links</title>
		<link>http://www.marksdailyapple.com/aging-hacks/#comment-9362</link>
		<dc:creator>Modern Forager &#187; Blog Archive &#187; More Recent Links</dc:creator>
		<pubDate>Thu, 04 Oct 2007 12:12:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/aging-hacks/#comment-9362</guid>
		<description>[...] Mark Sisson brought us 8 Essential Aging Hacks. [...]</description>
		<content:encoded><![CDATA[<p>[...] Mark Sisson brought us 8 Essential Aging Hacks. [...]</p>
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	<item>
		<title>By: Marcus</title>
		<link>http://www.marksdailyapple.com/aging-hacks/#comment-9124</link>
		<dc:creator>Marcus</dc:creator>
		<pubDate>Sun, 30 Sep 2007 09:12:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/aging-hacks/#comment-9124</guid>
		<description>Hi Chris, It's great that you have collected all these aging issues all on the same page - it's great for us to do a "checklist" for ourselves to make sure we're doing everything we can to keep healthy and youthful. A great resource for antiaging I found was the Okinawan diet, in the book "The Okinawan Way" which describes the diet and lifestyle of the Okinawans who have 80% less heart disease and 50% less cancer than the US population, and interestingly, their "antioxidant activity" of their bloodstreams were 5 times that of Americans. A good read for more antiaging "hacks" :)</description>
		<content:encoded><![CDATA[<p>Hi Chris, It&#8217;s great that you have collected all these aging issues all on the same page - it&#8217;s great for us to do a &#8220;checklist&#8221; for ourselves to make sure we&#8217;re doing everything we can to keep healthy and youthful. A great resource for antiaging I found was the Okinawan diet, in the book &#8220;The Okinawan Way&#8221; which describes the diet and lifestyle of the Okinawans who have 80% less heart disease and 50% less cancer than the US population, and interestingly, their &#8220;antioxidant activity&#8221; of their bloodstreams were 5 times that of Americans. A good read for more antiaging &#8220;hacks&#8221; <img src='http://www.marksdailyapple.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; The 10 Rules of Aging Well</title>
		<link>http://www.marksdailyapple.com/aging-hacks/#comment-8986</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; The 10 Rules of Aging Well</dc:creator>
		<pubDate>Thu, 27 Sep 2007 20:06:59 +0000</pubDate>
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		<description>[...] 8 Essential Aging Hacks  [...]</description>
		<content:encoded><![CDATA[<p>[...] 8 Essential Aging Hacks  [...]</p>
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