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	<title>Comments on: Act &#8220;As If&#8221; - A 30-Day Primal Health Challenge</title>
	<atom:link href="http://www.marksdailyapple.com/act-as-if-a-30-day-primal-health-challenge/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/act-as-if-a-30-day-primal-health-challenge/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
	<pubDate>Fri, 21 Nov 2008 16:53:34 +0000</pubDate>
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		<title>By: jdpolson</title>
		<link>http://www.marksdailyapple.com/act-as-if-a-30-day-primal-health-challenge/#comment-129351</link>
		<dc:creator>jdpolson</dc:creator>
		<pubDate>Fri, 22 Aug 2008 00:29:08 +0000</pubDate>
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		<description>Hi, 
 
I'm currently researching various weight loss programs and courses. 
 
So, if you don't mind please answer in this topic: What’s your single most important question about weight loss? 
 
Cheers, JD</description>
		<content:encoded><![CDATA[<p>Hi, </p>
<p>I&#8217;m currently researching various weight loss programs and courses. </p>
<p>So, if you don&#8217;t mind please answer in this topic: What’s your single most important question about weight loss? </p>
<p>Cheers, JD</p>
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		<title>By: Nagelson</title>
		<link>http://www.marksdailyapple.com/act-as-if-a-30-day-primal-health-challenge/#comment-95021</link>
		<dc:creator>Nagelson</dc:creator>
		<pubDate>Wed, 09 Jul 2008 21:53:30 +0000</pubDate>
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		<description>I'm in on this challenge!  I started the paleo diet on July 2nd.  Seems easy enough to me.  Good luck everyone.</description>
		<content:encoded><![CDATA[<p>I&#8217;m in on this challenge!  I started the paleo diet on July 2nd.  Seems easy enough to me.  Good luck everyone.</p>
]]></content:encoded>
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		<title>By: Naomi Niles</title>
		<link>http://www.marksdailyapple.com/act-as-if-a-30-day-primal-health-challenge/#comment-93057</link>
		<dc:creator>Naomi Niles</dc:creator>
		<pubDate>Wed, 02 Jul 2008 21:38:49 +0000</pubDate>
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		<description>I'm in! I just read this post today, but started yesterday anyway. So, whoo, I'm motivated!

And today I actually finished reading every article on this whole site. All 212 pages. Took me a few weeks, but it was so very worthwhile. Thanks for so much good information Mark &#38; Co.!</description>
		<content:encoded><![CDATA[<p>I&#8217;m in! I just read this post today, but started yesterday anyway. So, whoo, I&#8217;m motivated!</p>
<p>And today I actually finished reading every article on this whole site. All 212 pages. Took me a few weeks, but it was so very worthwhile. Thanks for so much good information Mark &amp; Co.!</p>
]]></content:encoded>
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	<item>
		<title>By: Naomi Niles</title>
		<link>http://www.marksdailyapple.com/act-as-if-a-30-day-primal-health-challenge/#comment-93056</link>
		<dc:creator>Naomi Niles</dc:creator>
		<pubDate>Wed, 02 Jul 2008 21:37:29 +0000</pubDate>
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		<description>I'm in! I just read this post today, but started yesterday anyway. So, whoo, I'm motivated!</description>
		<content:encoded><![CDATA[<p>I&#8217;m in! I just read this post today, but started yesterday anyway. So, whoo, I&#8217;m motivated!</p>
]]></content:encoded>
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	<item>
		<title>By: Nkem</title>
		<link>http://www.marksdailyapple.com/act-as-if-a-30-day-primal-health-challenge/#comment-92681</link>
		<dc:creator>Nkem</dc:creator>
		<pubDate>Tue, 01 Jul 2008 20:58:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1193#comment-92681</guid>
		<description>I'm in. Love challenges. I'll send my updates as well.</description>
		<content:encoded><![CDATA[<p>I&#8217;m in. Love challenges. I&#8217;ll send my updates as well.</p>
]]></content:encoded>
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	<item>
		<title>By: BNicolucci</title>
		<link>http://www.marksdailyapple.com/act-as-if-a-30-day-primal-health-challenge/#comment-92431</link>
		<dc:creator>BNicolucci</dc:creator>
		<pubDate>Tue, 01 Jul 2008 05:37:35 +0000</pubDate>
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		<description>I'm in as well. The wife and I have had fits and starts of eating better and exercising more (and smarter) but the occasional compromise ends up dashing most gains and taking us off track. Will 30 days of zero compromise change that? Well that's what we aim to find out!

Good luck everybody!</description>
		<content:encoded><![CDATA[<p>I&#8217;m in as well. The wife and I have had fits and starts of eating better and exercising more (and smarter) but the occasional compromise ends up dashing most gains and taking us off track. Will 30 days of zero compromise change that? Well that&#8217;s what we aim to find out!</p>
<p>Good luck everybody!</p>
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