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	<title>Comments on: Smart Fuel: Acorn Squash</title>
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	<link>http://www.marksdailyapple.com/acorn-squash-health-benefits/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
	<pubDate>Sat, 22 Nov 2008 00:35:55 +0000</pubDate>
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		<title>By: Sonagi</title>
		<link>http://www.marksdailyapple.com/acorn-squash-health-benefits/#comment-17224</link>
		<dc:creator>Sonagi</dc:creator>
		<pubDate>Fri, 07 Dec 2007 23:27:14 +0000</pubDate>
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		<description>&lt;i&gt;If your goal is to lose weight you don’t have to look far to find something you should keep your hands off of.&lt;/i&gt;

Indeed.  I'm not a refined carb fan, but it is worth noting that the slimmest nationalities in the OECD are the Koreans and the Japanese, who eat either white or noodles (sometimes both!) at every meal.</description>
		<content:encoded><![CDATA[<p><i>If your goal is to lose weight you don’t have to look far to find something you should keep your hands off of.</i></p>
<p>Indeed.  I&#8217;m not a refined carb fan, but it is worth noting that the slimmest nationalities in the OECD are the Koreans and the Japanese, who eat either white or noodles (sometimes both!) at every meal.</p>
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		<title>By: Aaron</title>
		<link>http://www.marksdailyapple.com/acorn-squash-health-benefits/#comment-17193</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Fri, 07 Dec 2007 16:32:52 +0000</pubDate>
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		<description>Ha! I noticed that too, Sonagi. Poor little pumpkin just trying to fit in. 

Sorry for the temptation, but let's face it. If your goal is to lose weight you don't have to look far to find something you should keep your hands off of. Even foods that are by most measures wholesome and nutritious can put a weight loss program off track if not handled judiciously.</description>
		<content:encoded><![CDATA[<p>Ha! I noticed that too, Sonagi. Poor little pumpkin just trying to fit in. </p>
<p>Sorry for the temptation, but let&#8217;s face it. If your goal is to lose weight you don&#8217;t have to look far to find something you should keep your hands off of. Even foods that are by most measures wholesome and nutritious can put a weight loss program off track if not handled judiciously.</p>
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		<title>By: Sonagi</title>
		<link>http://www.marksdailyapple.com/acorn-squash-health-benefits/#comment-17104</link>
		<dc:creator>Sonagi</dc:creator>
		<pubDate>Thu, 06 Dec 2007 23:23:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/acorn-squash-health-benefits/#comment-17104</guid>
		<description>First, you advise folks to avoid winter squashes if they're trying to shed that last ten pounds, and then you tempt your readers with images of voluptuous orange acorn squashes and tasty recipes.  

BTW, did you notice in the photo that pie pumpkin who thinks he's an acorn squash?</description>
		<content:encoded><![CDATA[<p>First, you advise folks to avoid winter squashes if they&#8217;re trying to shed that last ten pounds, and then you tempt your readers with images of voluptuous orange acorn squashes and tasty recipes.  </p>
<p>BTW, did you notice in the photo that pie pumpkin who thinks he&#8217;s an acorn squash?</p>
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